Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Cardio Kickboxing – Saturday, 10:15am
August 27 @ 10:15 am - 11:15 am
An event every week that begins at 10:15 am on Saturday, repeating indefinitely
Kick stress in the butt as you redefine your body! This freestyle 60-minute cardio kickboxing class includes periodic drills using martial arts targets so that you can “test your skills” at kicking and punching. Join the fun and grow stronger in mind and body! No prior kickboxing experience required.
With Sue Griffin
Note – in person class is simultaneously live streamed.