Thanks for checking out our class schedules. Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME. Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device. Guests – we invite you to try a CLASS FOR FREE. Contact us and we’d be happy to register you for the class of your choice.
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Cardio Core – Saturday, 8:15am
January 21 @ 8:15 am - 9:15 am
An event every week that begins at 8:15 am on Saturday, repeating indefinitely
Cardio Core is a combination of basic Step and cardio blasts with serious core training using a variety of equipment including gliders, Bosu and balance balls.
With Gina Ranelli
Note – in person class is simultaneously live streamed.