Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Body Challenge – Thursday, 8:00am
August 11 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
This all-around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting and toning. Burn calories while protecting your feet and joints (not super high impact). Exercise modifications provided.
With Jon Vinikoor