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Pilates Mat Express – Thursday, 9:00am
January 19 @ 9:00 am - 9:45 am
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
Traditional Pilates Mat exercises that stretch and strengthen core musculature as well as the back, hips, thighs and gluteals as well as exercises adapted from the Reformer and other Pilates apparatus are combined using the addition of small equipment.
With Amy McGahran
Note – in person class is simultaneously live streamed.