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Barre Express – Thursday, 11:00am
September 16, 2021 @ 11:00 am - 11:45 am
An event every week that begins at 11:00 am on Thursday, repeating indefinitely
This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor.
With Mary Tawa
Note – in person class is simultaneously live streamed.