Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.

Recurring

Abs & Stretch – Wednesday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class! With […]

Recurring

Abs & Stretch – Wednesday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class! With […]

Recurring

Abs & Stretch – Wednesday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class! With […]

Recurring

Abs & Stretch – Wednesday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class! With […]

Recurring

Abs & Stretch – Wednesday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class! With […]