Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

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Abs & Stretch – Wednesday, 10:00am

February 8 @ 10:00 am - 11:00 am

|Recurring Class (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core!  Follow 15 min. of intense ab work with a structured stretch of all major muscle groups.  A great  addition to any cardio routine and a perfect follow up to a cycling class!

With Mary Tawa

Note – in person class is simultaneously live streamed.


February 8
10:00 am - 11:00 am
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Cornerstone Clubs


Cornerstone New Hope
322 W. Bridge Street
New Hope, PA 18938 United States
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