COMMUNITY PROGRAM S

New to the Reformer? This FREE one-time introductory class for newcomers to Cornerstone Pilates Reformer teaches you how to use the equipment safely while introducing key Pilates principles like breath, alignment, and control. It’s the essential first step before moving into Essentials or Level 1 classes.

This American Red Cross Blended CPR training class provides instruction on the skills you need to help adults, children and infants during breathing and cardiac emergencies. Learn CPR, AED, choking, and basic First Aid. Great for Caregivers!

Perfect for anyone looking to reduce stress, improve mobility, and connect with their body in a positive way.

Refresh your practice this spring with the transformative power of twisting. For all levels

A fun combination of dance instruction and social dancing!

This high-energy class blends functional strength training with running intervals to deliver a full-body workout that builds power and endurance. Perfect for all fitness levels!