Due to the Governor’s recent mandate, starting Friday, 11/20, face coverings will be required AT ALL times inside our locations.

All Classes

Options, options, options - that's what we offer members of Cornerstone clubs!

Members enjoy access to a large and diverse number of classes - both live in the clubs as well as virtually through live streaming and video on demand.

Live and virtual Indoor Cycling, Barre, Yoga, Zumba, Interval Training, Tabata Training, Pilates Mat, Kickboxing, T'ai Chi, Sculpt, Step, Cardio Barbell and more.

Looking for more advanced training?

We also offer specialized workouts at both locations that feature limited class sizes onsite, virtual options and advanced instruction.  Classes include everything from HIIT to Tribe Team Training to Trainer's Choice.

Train like a dancer with Pilates Reformer classes at New Hope - stretch and strengthen!

We offer a variety of Pilates Reformer Classes throughout the week in our beautiful reformer studio situated in the serene Zen area.  Classic Pilates Reformer as well as the more athletic IM=X classes are available for all levels from beginner to advanced. Class sizes are limited to ensure safe physical distancing.

Did you know?

As many as 80% of people who begin an exercise program don't stick with it. What can you do to increase your odds of creating a regular routine that improves your health and wellbeing?

Workout in a group
Choose an activity you like
Begin easy and then increase your effort over time
Mix it up - cross train
Make it a priority - add it to your schedule