- General Population
- Parsons The New School for Design
- NASM Certified Personal Trainer
- Integrative Health Coach (Institute for Integrative Nutrition)
- Group Active Instructor MOSSA
- Wim Hof Method
Pumping iron and running, Practicing cold exposure therapy, saunas, steams, (I love to sweat!), Dancing, Kundalini yoga, Eating delicious food, cooking, juicing, trying new cleanses, Talking about this crazy, wonderful world we all live in, tanning in the sun.