As we all know, Valentine’s Day is about love – showing love to your spouse, partner, boyfriend, girlfriend, parent, child, teacher, etc. But who says you can’t send yourself a Valentine?
We’d like to suggest that you can, by giving yourself some self-care this year. And what better way to do that than with a massage?
Discover the benefits of massage, and our specials for singles and couples.
Make Self-Care a Priority
“Massage is the most effective form of self-care,” says John Hogan, senior massage therapist at The Spa at Cornerstone.
In other words, you can’t give what you don’t have. Take care of yourself first, so you will be able to care for others.
Medical experts agree that stress can exacerbate health problems and conditions. A massage can reduce stress, but also help with several physical ailments.
How Massage Benefits Physical and Mental Health
Don’t think of bodywork as only feel-good or indulgent. It is a valuable resource for your health and well-being. Regular massage (pre-scheduled monthly so you are committing the time) is not only a way to feel better, but a way to stay strong, active, and happy!
From a physical health perspective, massage can help with:
- arthritis pain and joint stiffness
- soft tissue strains or injuries
- sports injuries
- neck and lower back pain
- range of motion
- scar tissue reduction
- chemotherapy-related nausea
From a mental health perspective, massage can help with:
Massage Specials: For Singles and Couples
Check out our massage specials at Cornerstone Clubs, and get ready to receive your best Valentine’s gift ever! Our Doylestown and Treehouse (New Hope) locations are offering specials on single massage – and packages thereof, while Our Spa in Warrington is offering “Sweet Escapes,” a sweet deal for couples.