This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture! Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most. Barre Fitness Express is 45 minutes.

Taking inspiration from ballet, Floor Barre exercises are performed on the floor and are based on ballet technique. A gentle but highly effective class, participants can expect a host of physiological benefits as well as the traditional improvement of alignment and increase in core strength.

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture! Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most. Barre Fitness Express is 45 minutes.

A softer, gentler barre practice that is appropriate for all levels including beginners and seniors.

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture! Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most. Barre Fitness Express is 45 minutes.

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture! Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most. 

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core.  Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!  Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most.   Barre Fitness Express is 45 minutes.

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core. Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section if followed by a stretching interval to create a beautiful, supple body. Proper alignment will always be emphasized, encouraging amazing posture!

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms while it strengthens your core.  Highly effective exercises are performed at the barre and on the floor, taking your muscles to the point of fatigue. Then, each strength section is followed by a stretching interval to create a beautiful, supple body.  Proper alignment will always be emphasized, encouraging amazing posture!  Although the classes are appropriate for all levels, the format of the class may vary based on the instructor.  Each instructor brings her own experience and education into her class.  We encourage you to try several classes and find the class and/or instructor that you like most.