Our Black Friday Sale on Personal Training and Spa Services ends 11/29.  Save 10% on any size package. Phone orders welcome.

EME Login Get Pricing Join Online Schedules Locations

Our Aqua Fitness classes are designed for all levels – take a stretch in the Healing Pool or push yourself through deep water training. Easy on the joints – good for the body! In addition to our Aqua Fitness classes, we have family swims, lap swim lanes, and a great instructional program for kids.

 Pool Poster (Effective until 7-17-16)

All aqua classes held in the Healing Pool require a 24-hour advance reservation. Contact the Service Desk at 215.918.5900 to sign up for the class of your choice, no more than 24 hours in advance.
Print
Time Day Length Room Class Name Instructor Location
11:30 am Thu 45 Min Healing Pool Arthritis Foundation Aquatic Fitness Program
his exercise program, created by the Arthritis Foundation, is designed specifically for people with arthritis and related conditions. It has proven to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance. Taught by certified instructor Heather Wauls, this program can benefit participants of all levels – from those who are already exercising to those who have been sedentary due to limited mobility. Program takes place in the Healing Pool. All fitness levels welcome, maximum 10 participants.
Heather Wauls Warrington
11:30 am Tue 45 Min Healing Pool Arthritis Foundation Aquatic Fitness Program
This exercise program, created by the Arthritis Foundation, is designed specifically for people with arthritis and related conditions. It has proven to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance. Taught by certified instructor Heather Wauls, this program can benefit participants of all levels – from those who are already exercising to those who have been sedentary due to limited mobility. Program takes place in the Healing Pool. All fitness levels welcome, maximum 10 participants.
Heather Wauls Warrington
6:30 pm Mon 45 Min Lap Pool WATERInMOTION™
A fun and high energy calorie burning aqua exercise program that combines cardio training with muscle toning.
Barbara Vees Warrington
7:00 pm Thu 45 Min Lap Pool Deep Water Workout
This moderate to high intensity deep-water class makes you train a bit harder, but is still gentle on the joints.
Mary Jane Mims Warrington
12:30 pm Mon 45 Min Healing Pool Ai Chi
Let the warmth of our Healing Pool help you relax and unwind in this meditative Tai Chi class adapted specifically for the water. Class size is limited to 12. Pre-registration required. Call 215.918.5900 or login to www.cornerstoneclubs.com to register.
Dot Maybaum Warrington
7:00 pm Tue 45 Min Lap Pool Waterlogged
Waterlogged is how you’ll feel after 45 minutes of high intensity aqua boot camp using both ends of the pool.
Mary Jane Mims Warrington
12:30 pm Fri 45 Min Healing Pool Ai Chi
Let the warmth of our Healing Pool help you relax and unwind in this meditative Tai Chi class adapted specifically for the water.
Barbara Weikamp Warrington
9:30 am Fri 45 Min Healing Pool Aqua Pilates
Pilates exercises modified for the water and designed to strengthen the abdominals and lower back. Advance sign up policy applies. Please call 215.918.5900 or register online at www.cornerstoneclubs.com
Amy McGahran Warrington
9:30 am Mon 45 Min Healing Pool Aqua Yoga
Relieve stress and increase flexibility with yoga, performed in the warmth of the Healing Pool.  Advance sign up policy applies. Please call 215.918.5900 or register online at www.cornerstoneclubs.com
Sharon Perloff Warrington
6:30 pm Wed 45 Min Lap Pool WATERInMOTION™
A fun and high energy calorie burning aqua exercise program that combines cardio training with muscle toning.  
Dot Maybaum Warrington