CornerStone Blog

Beginner Classic Pilates Reformer

Developed by Joseph Pilates, Classic Reformer follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance,  increased core strength & stability, and muscular strength & flexibility.  Additional fee and sign up policy apply.  Members may sign up for a Pilates Studio class one week and one hour in advance.  Non members may sign up for a Pilates Studio class 25 hours in advance.  Call 215.862.2200 for more information.