CornerStone Blog

Month: March 2018

What to Expect From Acupuncture – Wellness Services in Bucks County

Woman at spa getting an accupunture treatment.

People are often wary about trying acupuncture. After all, it involves needles – and who likes those?  Needles are typically associated with causing pain, not alleviating it. And yet, the alleviation of pain is exactly what happens during an acupuncture session.

In the past 2,000 years, more people have been successfully treated with acupuncture than with all other health modalities combined. Below, we tell you exactly how this method of natural healing works, how effective it is, and which health problems it can relieve.

Continue reading What to Expect From Acupuncture – Wellness Services in Bucks County

Water in Motion: Water Exercise Classes in Bucks County

Cornerstone Clubs Aqua Fitness Class

A few months ago, I told you about a new program here at Cornerstone Warrington, the Arthritis Foundation Aqua Program, which helps those with arthritis and similar conditions. But maybe you don’t need the Arthritis class. Maybe you want a class that is going to get you moving, get your heart rate up, and have you smiling most of the time. In that case I encourage you to try Water In Motion, our newest aqua exercise program! Continue reading Water in Motion: Water Exercise Classes in Bucks County

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