CornerStone Blog

Month: November 2017

Best Event Venues in Bucks County – by Cornerstone Events

Event Banner.jpg

Planning an event can be a daunting and overwhelming task.  Any event, whether it’s a birthday, anniversary, Bar or Bat Mitzvah, wedding or other celebration, can challenge your time and your energy and paralyze you with choices. Planning business seminars, fundraisers and community events are similarly challenging.  Fortunately, finding the best event venues in Bucks County to host your event (and the right people to help you plan it) can take a lot of the stress out of the process and help ensure success. Continue reading Best Event Venues in Bucks County – by Cornerstone Events

How to Stay Committed and Double Your Chances of Fitness Success

Two friends high five at gym. Keep yourself accountable by meeting a friend at the gym.

What if I told you that there was a way to more than double your chances of fitness success? Would you be interested? And I’m not talking about some strange exercise machine that claims to burn “500 calories in 10 minutes” or an expensive supplement that you saw on TV. I’m simply talking about accountability.

Continue reading How to Stay Committed and Double Your Chances of Fitness Success

How Exercise Benefits Your Brain as You Age

Three senior women sitting on exercise balls holding small free weights. Exercise benefits you brain.

We all know that regular exercise has significant physical benefits including things like improved cardiovascular function, better balance, increased strength and weight loss.  But, did you know that you can also exercise your way to a better brain? Read on for all the ways exercise benefits your brain health – from preventing cognitive decline, improving memory and more. Continue reading How Exercise Benefits Your Brain as You Age

Considering Physical Therapy in Bucks County? Visit Cornerstone Physical Therapy Associates

Physical therapist working on a patient. Cornerstone physical therapy available in Bucks County, PA.Cornerstone Physical Therapy, with offices within Cornerstone Club’s Doylestown and New Hope locations, provides comprehensive physical therapy services. We get many questions regarding how to start physical therapy.  Our mission is to help our patients move better and decrease pain to better maintain a healthy and active lifestyle. We are here to help you get back to living!  Continue reading Considering Physical Therapy in Bucks County? Visit Cornerstone Physical Therapy Associates

Pressed for Time? Try Group Active, one of the Best Fitness Classes in Bucks County

 

 

Last week, I brought my husband to a Group Power class for the first time. As I sat in the car on the way over, I realized just how I felt before going to my first class. No matter how experienced an exerciser you are, trying something new can be scary!

This brings me to the newest class offered in Cornerstone’s New Hope and Doylestown locations – Group Active – because of its success in our Warrington club! This simple, full body workout is perfect for everyone! Here’s why: Continue reading Pressed for Time? Try Group Active, one of the Best Fitness Classes in Bucks County

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