LATIN, BALLROOM, SWING DANCING
Taught by the fabulous dancers of Dancer’s Extraordinaire, Date Night Dance and Latin, Ballroom & Swing classes are proudly offered at our Doylestown and New Hope facilities throughout the year. These classes are the perfect way for you to prepare to impress on the dance floor at your next wedding, anniversary party or other celebratory event. Nothing special scheduled on the calendar? Consider dance classes for their many benefits. Dancing is a great form of cardiovascular exercise which encourages proper body posture and alignment. Dance lessons can help you become more flexible, agile and graceful – both on and off the dance floor. Dancing can improve your mental and emotional health – and it’s fun!
Location: New Hope & Doylestown
Day(s): Tuesdays OR Wednesdays
Time(s): 7:30pm (Tues) & 8:00pm (Wed)
Start Date: January 8 & 9, 2019
Duration: 8 weeks
Instructor(s): Dancers Extraordinaire
INTRO TO MEDITATION
Meditation has many benefits including decreasing stress and improving sleep quality. In this four week workshop, find out what meditation really is, what the benefits are, and how the different styles vary. Different styles will be discussed each week with an opportunity to practice at home. You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc. This class is appropriate for anyone wanting to learn how to improve their quality of life.
Time(s): 7:45 - 8:45pm
Start Date: January 9. 2019
Duration: 4 weeks
Instructor(s): Ogden Kruger
BEGINNER TAI CHI
As a review for existing students and for beginners of all ages and abilities, this is a 6 week introduction to the ancient Chinese martial art, exercise, and moving meditation known as T’ai Chi Chuan. Designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form. For students desiring to renew or continue a T’ai Chi practice, this class provides an excellent foundation to participate in ongoing mixed-level T’ai Chi and preparation to learn more advanced T’ai Chi and Qi Gong concepts and techniques.
Location: New Hope or Warrington
Time(s): 3:00pm or 6:30pm
Start Date: January 17 OR 24
Duration: 6 weeks
Instructor(s): Chris Plummer