Adult Programs

FUNDAMENTALS OF MEDITATION

Did you know there are different kinds of meditation? Join instructor Will Anderson in the Cornerstone New Hope Yoga Studio for an informative and practical experience with each of five meditation techniques. Multiple dates available. Sign up for one class, a few or all five! Space is limited and pre-registration is required.

Location:  New Hope
Day(s):  Thursday
Time(s):  7:15 - 8:15pm
Start Date:  March - August, 2018
Duration:  various
Instructor(s):  Will Anderson

NET:  NEURO-EMOTIONAL TECHNIQUE

Did you know that you can remove self-sabotaging behavior for good? While we are consciously aware of the cause of some behaviors, most of the time, we don’t know why we are sabotaging ourselves! Don't allow old behavioral patterns to affect your life today! Do you want to: lose weight, live a healthier lifestyle, get organized, spend more time with family & friends, save more, spend less . . . but just can’t seem to do it? Learn how YOU can rid your sub-conscious brain of self-sabotaging behaviors through NET: Neuro-Emotional Technique. FREE!

Location:  Warrington
Day(s):  Monday
Time(s):  6:30 - 8:00pm
Start Date:  July 9, 2018
Duration:  1 day
Instructor(s):  Kitty Ghen

LATIN, BALLROOM, SWING DANCING

Taught by the fabulous dancers of Dancer’s Extraordinaire, Date Night Dance and Latin, Ballroom & Swing classes are proudly offered at our Doylestown and New Hope facilities throughout the year.  These classes are the perfect way for you to prepare to impress on the dance floor at your next wedding, anniversary party or other celebratory event.  Nothing special scheduled on the calendar?  Consider dance classes for their many benefits.  Dancing is a great form of cardiovascular exercise which encourages proper body posture and alignment. Dance lessons can help you become more flexible, agile and graceful – both on and off the dance floor. Dancing can improve your mental and emotional health – and it’s fun!

Location:  New Hope & Doylestown
Day(s):  Tuesdays OR Wednesdays
Time(s):  7:45pm (Tues) & 8:00pm (Wed)
Start Date:  July 10 & 11, 2018
Duration:  4 weeks
Instructor(s):  Dancers Extraordinaire