MAY SPECIALS:  May 4 – 11, 2024:  Save 10% on all Pilates Reformer packages. May 6 – 12, 2024:  Save 10% on select Spa services – single massage, specialty facial and full pedicure.  

*Note – some restrictions apply.
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MOSSA MOV E

workout on your schedule

Live MOSSA Classes

MOSSA classes at our gyms in Doylestown and New Hope include:
  • Group Active – MOSSA’s Group Active is a comprehensive workout for all movers, and for movers who want it all – cardio on a step, strength, balance, and mobility, all in 60 minutes. Adjustable dumbbells and a customizable step make Group Active ideal for new and life-long exercisers, because everyone deserves to live a longer, healthier, more active life.

  • Group Centergy – Improve balance, mobility, and flexibility with a lengthening, strengthening hour of Group Centergy. An emotive playlist will inspire you to move through Pilates and yoga-inspired movements, aimed at reinvigorating your mind and body, while building transitional strength and stability.

  • Group Power – Group Power is a full-body strength training hour that makes you muscle strong and movement strong! Using an adjustable barbell, plates, and your body weight, you’ll experience traditional exercises from the weight room, plus three-dimensional, integrated movement training, for results in real life and real sport. Power is for everyone, and we think it’s the most fun you can have strength training.
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We invite you to try any class included with membership on our schedule. If you aren’t sure what class might be right for you, let us know because we can help! Our Group Fitness Director will be in touch with you shortly.

Click below to enjoy any of our FREE fitness guides.

FREE CLAS S

Free Class

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where healthy happens

Get Your Free Pass Here
Don't Delay, START TODAY!
Free Pass

SIGN UP FOR AFREE7 DAY PASS

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