The goal of our Personal Training service is to help you learn to exercise effectively and safely, achieve your health and fitness goals, and to be amazed with your own abilities. We don’t just teach you how to use machines at the gym– we teach you how to develop habits that will allow you to reach inside of yourself and make your fitness goals a reality. Seeing our members realize their potential and attain their goals is what we live for! Our personal training services are here to help you become the healthiest and happiest version of yourself.
Our Personal Trainers are known in this area to be some of the most passionate fitness professionals in Bucks County. Just ask our members! They’re educated too, holding degrees in health and fitness and certifications from nationally accredited organizations. Each trainer is committed to providing you with a program that is specifically tailored to meet your goals and give you the individual attention you need to succeed. While they are all qualified, our trainers each have unique styles and personalities. Here you can meet our trainers, and learn a little bit more about them to see which one might be a good fit for you!
Our Training Services
Our personal training is not a one-size-fits-all service, there are a variety of options for you to choose from. Personal Training should meet your needs, fit your schedule, and be a tool for you to accomplish your goals. Cornerstone offers these options to give you the ability to tailor your program to fit your goals, your schedule and your budget. Here are a few of the program options we offer:
1-on-1 Personal Training
Individual Personal Training sessions will allow you to get the time and attention from one of our amazing trainers, who will oversee all your fitness goals and monitor your progress. During these 30 or 60 minute sessions, your trainer will take you through an exercise program that has been specifically designed to help you reach your fitness goals.
Get the same attention from your Personal Trainer with the added fun and motivation of working out with your buddies! Our Team Training Debit Card makes it easy to organize with your pals and pay for group sessions.
Small Group Training
Our ZONE classes are a fun, affordable way to get similar exercises and guidance of a Personal Training session, but in a class setting. Check out our Zone Class Scheduleto learn more about Zone offerings at each of our clubs.
Why Personal Training?
Personal Training is a great exercise option for those who need professional guidance in reaching their fitness goals. Personal Training is great for…
- Weight Loss
- Sports Training
- Medical or Injury Rehabilitation
- Improving Endurance and Strength
- Cancer Recovery
- Personal Fitness Goals
Our Trainers are knowledgeable and educated in designing programs that will ensure your progress in the safest and most effective way possible. They will be there to hold you accountable, give you that extra push, and motivate you toward success. With our trainers behind you, you can achieve more than you ever thought possible!
Still have questions? Apprehensive about getting started? We could tell you more about why personal training might be the best thing you ever do for yourself AND your health – but we’ll let our members do the talking! See some of our members’ success stories – we continue to be amazed by all of their accomplishments.
To learn more about Personal Training, and to receive the most up-to-date information on our programs and pricing, please contact one of our clubs.
New Hope: 215-862-2200