Adrianna Parsons

Adrianna Parsons

I believe in strength from within, and fitness as a lifestyle. It is my mission to teach my clients that they are stronger than they think, capable of more than they knew possible. I believe in leading by example, and am constantly looking for ways to better myself, because if I can inspire just one person or help a person change his or her life for the better, then I am on the right track.

Certifications

NASM Certified Personal Trainer | BTS Group Power Certified | Figure & Fitness Competitor | Zone, Boot Camp & Strive Instructor | Club Photographer Adrianna Parsons Photography
> Doylestown
Alec Nissen

Alec Nissen

I graduated Methacton High School and my love of physical fitness led me to the National Personal Training Institute where I received my certification. Each day my goal is to better myself and others around me.

Certifications

National Personal Training Institute | Kettlebell Certified | TRX |FMS | CRP/AED
> Doylestown
Alyssa Virginio

Alyssa Virginio

After studying Kinesiology at Penn State University for four years, I have learned so much about the human body and how it can either work for you or against you depending on how you treat it. From just getting up and being active for a couple minutes a day, you could make a lasting change on your health and lifestyle. Exercise at times can be just as good if not better than medicine. No matter what your age, weight or gender is, becoming more active on a daily basis can improve your wellness as a whole. At times it can be hard to commit to or keep on track, but with the right support system and by combining each aspect of health and wellness you can improve your overall quality of life. Playing competitive softball for 16 years has introduced me to all different types of physical training and rehabilitation while recovering from injuries. As a Division I athlete, I became very familiar with the anatomy and movements of the human body and how that transfers to improving a person's mental state. I want to help others find that special physical activity that provides them with the same enjoyment and rewarding feeling as I had with competitive softball.

Certifications

BS in Kinesiology, Pennsylvania State University |First Aid |CPR/AED
> Warrington
Amy Yates

Amy Yates

I grew up in Edmonton, Canada with a passion for movement and human physiology. With cold weather and an inspiring family, I immersed myself in dance and academics, competing internationally on the Canadian Dance team and obtaining a Pilates teaching certificate at 16 years old. I continued on to dance professionally for modern dance companies. Shortly after becoming a national certified personal trainer, I realized that the complexity of human anatomy, physiology and psychology required to predictably lead clients to their health and wellness goals far surpassed the education I had as an entry level personal trainer. With strong motivation to truly help people and to recover myself from years of strenuous professional dance, I began to seek more in depth training. Through some good luck and guidance, I found many highly motivating and intelligent teachers and began my education in osteopathy, nutrition and neuroscience through a three year osteopathy program.

Certifications

NASM Certified Personal Trainer |Mad Dogg Spinning Certified |SGF Kettlebell Certified |Movnat Certified |Mat Pilates Certified
> Warrington
Ann Krisher

Ann Krisher

Focus on fitness as a lifestyle. Take time for yourself every day, make exercise a priority and vary your routine. Get moving and sweating, melt away stress and soon you'll be feeling great! Deepen your fitness satisfaction By trying a new class, participating in a charity race or working our with a friend. Eat a rainbow of antioxidant-rich power foods.

Certifications

NASM Certified Personal Trainer |NASM Senior Fitness Specialization (SFS) | Pilates Mat Trainer/Instructor | PIA Reformer Levels I & II & III | Special Populations Instructors | Silver Sneakers Certified Instructor | TRX Certified | Zumba |
> Doylestown > Warrington
Beenash Sheikh

Beenash Sheikh

Just do what moves you. You'll reach new limits and gain a confidence in yourself that not only you will feel, but others will see you in you. I love gymnastics (especially coaching), dance, and tennis.

Certifications

BS in Kinesiology, Pennsylvania State University | ACSM Health Fitness Specialist | USA Gymnastics Safety & Risk Management Certified
> Warrington
Colton Hewitt

Colton Hewitt Wellness Coach

Tribe Coach at Doylestown. Growing up, I was never thought the strongest or the fastest – and definitely not the fittest. I’ve been where you've been and I am living proof that living a fit and healthy lifestyle can change your life. So, as I got older, I became more and more interested in fitness and how exercise can make a positive impact, not only physically, but mentally and emotionally as well. My time in the army fueled that interest and it was then that I knew I would have a career in the fitness industry as a trainer. Now I have made it my goal as a trainer to share that passion and motivation with my clients so they can also see the benefits of living a fit and healthy lifestyle.

Certifications

NPTI Certified Personal Trainer | CPR & First Aid | U.S. Army Reservist
> Doylestown > Warrington
Danielle DiMezza

Danielle DiMezza

I love to talk about the functionality of food and physiology of fitness. Food and fitness combined give the results you need for the body you desire; you simple cannot have one with the other. Having the understanding of how foods fuel your body in addition to how the body utilizes those foods to give your body nourishment to power through a workout is vital to achieve the physical results you are working for. It also empowers you to endure the greatest results: A healthy, clean body, to live a long and healthy life. I am also a dancer at heart. Dance is an outlet for anyone of all ages and sizes to express their feelings and emotions without having to say a word. It allows you to be free with your thoughts and transfers it to movement. It is a safe place to be alone with yourself: it's just you, the stage and the music. Dancing is a way of life-you may even see me dancing in one way or another around the Club! "Today is your day: To start fresh; to eat right; to train hard; to live healthy; to be proud. " Bonnie Pfiester

Certifications

Indiana University of Pennsylvania-BS Nutrition/Dietetics |Montgomery County Community College-AAS Health and Fitness |NETA Certified Personal Trainer |Zenlates and Barre Instructor |First Aid |CPR/AED
> Warrington
Dean Smith

Dean Smith

In this life you only get one body, unless you have an Avatar (if you do I am jealous). For those of us who aren't James Cameron, we should treat our bodies as our most valuable asset. How we feel is a direct result of what we put into our bodies and what we do (or don't do) with them. It is my belief that eating well, training smart, and having a positive outlook will help us to not only get the most out of our bodies, but will also help us feel our absolute best so that we can perform at our absolute best in our everyday lives, no matter what our ultimate goals are. As a Cornerstone personal trainer, I am passionate about helping you train smart, train hard, and get fit so that you can reach your own personal goals. Stay classy, Cornerstone.

Certifications

NASM CPT | WITS | TRX Group | Kettlebell Level 1
> New Hope
Ellen Book O’Neill

Ellen Book O’Neill Nutrition Counselor

You have to make time to exercise and make it a part of your daily life. I enjoy working with people to provide them with the tools needed to work towards their goals and to be there to celebrate their successes.

Certifications

Fitness Manager | ACE and NASM Certified Personal Trainer | Fifty and Over Stability & Flexibility | RMR Test Administrator | AFAA Certified Group Exercise Instructor | Zone, Boot Camp, Silver Sneakers, Group X and Strive Instructor | Holistic Health Counselor/Nutrition Counselor | Graduate of IIN (Cert. by Columbia University and AADP)
> Doylestown
Erin Moss

Erin Moss

I feel fitness should challenge you to be the best you can. It should be an enjoyable experience, something to look forward to. I want to empower members to have a positive relationship with exercise. When I help someone find what motivates them to progress and enjoy their fitness experience, it makes me feel like a job well done. My personal life is committed to physical fitness and being in the outdoors! I am a Rock Climbing Coach and Instructor at a local Rock Climbing Gym. I was also a Division I Cross Country and Track runner at the University of Pittsburgh.

Certifications

BS Biology University of Pittsburgh |NASM-Certified Personal Trainer |CPR/AED
> New Hope
Frank Whitcomb

Frank Whitcomb

The benefits of making a commitment to fitness and living a healthy lifestyle extend into every aspect of your life, both physically and mentally. Through my personal experience of making that commitment fifteen years ago, I have learned that getting older doesn’t necessarily mean growing older. You can increase your stamina, your strength, your endurance at any age; it is never too late to make a positive impact on your life. I find great satisfaction in helping other people experience these benefits as well. I also have a deep passion for the sport of cycling. I find great meditative value in riding my bike. I believe I can convey my experiences on my bike to my spinning® classes and create not just a physical but a mental and spiritual journey as well.

Certifications

NASM-CPT | Mad Dogg Certified Spinning Instructor | CPR-AED
> New Hope
Gert Freas

Gert Freas Personal Training Coordinator

A strong body is the foundation for a strong mind and spirit. Set a goal, train hard, but always have a lot of fun. Most importantly, never give up on yourself. You are there for others, now is the time to be there for yourself... you need to take care of you! Tribe Coach at Doylestown.

Certifications

NPTI Certified Personal Trainer | Strive Instructor | Accomplished Marathon and Ultra-marathon runner | RRCA Certified Running Coach | SMRT Core Cert | First Aid | CPR/AED
> Doylestown
Gina Ranelli

Gina Ranelli

I love teaching both group exercise and spinning as well as personal training. I enjoy the energy that comes from these classes. I enjoy sharing my knowledge of training with clients and watching them change and grow. Fitness and wellness is a lifestyle that I will help you commit to. Let’s have fun and feel good at the same time! I have been a group exercise and spinning instructor for the past 20 years and joined Cornerstone in 2007.

Certifications

Bachelor of Science in Education | Masters in Education and in the Art of Teaching | AFAA Certified Personal Trainer| MAD Dog Star 2 Certified Spinning Instructor| Step and Group Exercise certified| Silver Sneakers Certified |CPR/First Aid/AED
> Doylestown > New Hope
Heather Wauls

Heather Wauls Group Exercise Director

Tribe Coach at Warrington. I've been working in the fitness industry for 15+ years and have been at the Warrington location since 2005, prior to Cornerstone's ownership. I have seen fitness trends come and go but one thing never changes- once you engage in a healthy, active lifestyle it is more about weight loss or looking good. It is about feeling good, both mentally and physically. Don't underestimate yourself, have confidence in your capabilities. You are stronger than you believe, and you'll never know whether you can do something unless you try.

Certifications

ACSM-HFS Health Fitness Specialist | AEA-AFP Aquatic Fitness Professional | AFAA Group Exercise Certification | Mad Dogg Spinning Certified | BS in Kinesiology | Penn State University | CPR/First Aid/AED Certified | SMRT-Core | Trigger Point Performance Therapy | TRX Level 1 | Pilates Mat Certified
> Warrington
Jamie Katz

Jamie Katz

During my senior year in High School, I worked for a Physical Therapist. At first, I was doing office work. As I learned more, he allowed me to help patients set up machines and do simple exercises during their rehab. Then I started to work with a girl that had a back injury and was unable to walk at the time. Over the summer, I worked with her more and more. She then went to her first semester of College. Later, I saw the same person I was helping in Physical Therapy outside of the office and she was able to walk around a store with some assistance. I realized that I was able to be a part of her rehab and to see the results knowing I helped was a wonderful feeling. Seeing her, it made me understand how much I can really help people through exercise. This inspired me to major in college in Exercise Science and become a personal trainer. Tribe Coach at Warrington.

Certifications

Certifications: B.A. in Exercise Science |NASM Certified Personal Trainer | Madd Dog Spin Instructor | CPR & AED | First Aid | TRX Level 1 Instructor |Cardio Sport Certified Instructor
> Warrington
Jason Supowitz

Jason Supowitz

Fitness and athletics have been a passion of mine my entire life. I believe the emphasis of personal training is on "personal". I make a commitment to provide a service that focuses on the individual and his/her needs. I strive to encourage, support, and challenge my clients to feel strong and confident. It is really important to me to make sure my clients have fun, while also receiving the benefits of a great workout. Setting a personal fitness goal is an essential element in maintaining a balanced lifestyle

Certifications

BA Multidisciplinary Studies with concentration in Sport & Exercise Physiology | Certified ACE Personal Trainer | Member Cornerstone Safety Committee |Red Cross First Aid, CPR & AED Certified
> New Hope
Jennie Oliver

Jennie Oliver

Exercise is my medicine. It heals me. It gives me energy, it makes me strong, healthy, alert and happy! I've taken a journey through various forms of exercise from martial arts to crossfit just to find what works for me. Each individual is unique and needs to form their own special dose of exercise to fulfill their goals. I am a guide to partner with you to help align you with your best self and empower you to reach your goals.

Certifications

W.I.T.S. Certified Personal Trainer | Capoeria (Brazilian Martial Arts) Instructor |
> New Hope
Joanna Abbott

Joanna Abbott Group Exercise & Spinning Director

Passion, motivation and education are the keys to helping a member achieve the lifestyle that they are capable of reaching. There is nothing as rewarding as watching the transformation of a person when he or she discovers (on their own) what they really can do. What I am a part of the transformation as a positive influence, it is an unbelievable feeling.

Certifications

ACE, NASM, GAP | Certified Personal Trainer | RMR Test Administrator | Golf Conditioning Specialist | Silver Sneakers Administrator | TRX Certified | Madd Dog Spinning Certification | BTS Certified Instructor | Step, Grp Muscle, Abs and Zone Instructor | Kettle Bell Instructor | Zumba | Zumba Gold | Fall Proof
> Doylestown > New Hope
Joe Sano

Joe Sano

My education has given me the tools to prescribe an exercise program through careful analysis and assessments of an individual. I have worked with various age groups to assist in different fields such as sports performance and general areas of well-being. My philosophy as it relates to fitness is simple…Exercise is medicine. There are a vast number of health benefits which exercise provides. As a trainer, it is my duty to educate my clients the proper mechanics to improve their specific health needs.

Certifications

B.S. in Exercise Science West Chester University | Action Certified Personal Trainer | CPR/AED & First Aid Certified
> Doylestown
Jon Vinikoor

Jon Vinikoor

Winners never quit, quitters never win. I take pride in understanding the needs, goals and personalities of my clients. Whether it's body building or toning muscles, weight loss or gain, I will create the ultimate program to meet your needs! Physical fitness helps reduce daily stress, builds confidence and provides energy boosts in a holistic way. I like to focus on all aspects, including nutrition, to enhance a client's overall health and well-being. I have over twenty years experience in personal training. I enjoy professional arm wrestling, boxing and MMA.

Certifications

NPTI Theory and Practice of Personal Trainer |AAAI/ISMA Personal Fitness Trainer Certification |American Council On Exercise Certified Personal Trainer |BCCC Personal Trainer Certification |
> New Hope
Julian Burd

Julian Burd

Nutrition and exercise should be a part of everyone's lifestyle. It is my job to help you sustain that lifestyle. Everyone will run into difficulties along the way, and may need help to push them through. Utilizing my personal experience, combined with my education in Dietics and Exercise Science, I am prepared to help you overcome any obstacle you may face.

Certifications

ACSM Certified Personal Trainer |Physical Therapy Student at Temple University |CPR/AED
> Doylestown
Julian Rodriguez

Julian Rodriguez

Inner motivation comes and goes, however, will power is the foundation to maintaining a health and fit lifestyle. My mission is to work with you on developing a will power so strong that you will always have it at your disposal to overcome any obstacle!

Certifications

NASM CPT | MS Exercise Science & Health Promotion | Performance Enhancement & Injury Prevention Specialist
> New Hope
Kelly Clark

Kelly Clark

Growing up, I lived an active lifestyle with sports and continued learning about active lifestyles while getting my college degree in Exercise Science. This has inspired me to help other people achieve the same joy out of what I do. "It's hard to beat a person who never gives up."-Babe Ruth

Certifications

B.S. Exercise Science | CPR/AED
> Warrington
Kevin Sheaffer

Kevin Sheaffer

I have been around sports and fitness the majority of my life so I pursued my education in exercise and health. I had many physical injuries and know the struggle and effort it takes to become the best person I can be. People have the right to be fit and active and lead the best life they can. Staying active and exercising helps improve not just your physical abilities or maintain my body function but can help you out mentally as well. Tribe Coach at Doylestown.

Certifications

BS Kinesiology from Penn State University |CPR/First Aid/AED
> Doylestown
Kim Starkey

Kim Starkey

Exercise should add to the quality of our lives, help us be healthier, and have more energy to live and be stronger in all areas of life. I believe consistency and moderation is key to a healthy life. Through cross training and good nutrition, we can reach our goals of weight control and energy for life. I have been a trainer for over 20 years and at Cornerstone since 1998. I can relate to the ups and downs of health and life issues and help you to rise above them.

Certifications

NASM Certified Personal Trainer | Corrective Exercise Specialist | Senior Fitness Specialist | Balance training | Weight Management | Strive Instructor | Silver Sneaker Instructor Certified | Balance training | CPR/AED
> Doylestown
Lisa Andersen

Lisa Andersen

Educate and motivate! I Love helping people to maximize their workouts and work smarter, not longer, so they can achieve their fitness goals. Time and energy are not a limitless commodity - so use what time we have to exercise more efficiently. Fitness should be fun and exciting, seeing results is empowering. Tribe Coach at Doylestown

Certifications

NASM OPT Certified Personal Trainer | NASM Performance Enhancement | CFSC Mike Boyle Strength and Conditioning |AFPA Certified Personal Trainer | AFAA Senior Fitness Certification | AFAA Midlife Fitness for Women | Zone, Abs, Strive and Boot Camp and TRX Instructor
> Doylestown
Lisa Hockel

Lisa Hockel Fitness Floor Coordinator

I am a personal trainer and have been training clients for 15 years. Together, my clients and I act with courage and heart to make changes and heal their bodies through a multitude of fitness modalities. It is my passion to bring people to their optimum health. I was always involved with physical fitness. After my knee injury I started to overcompensate with my back and hip area. I began working and teaching in the area of yoga and pilates to strengthen my muscles and ease the pain. Then I added weight work and attained my Personal Training Certification. I now make it my life's purpose to help others lead a full, healthy, fit and pain free life of enjoyment. Throughout the years I have studied the body through numerous modalities, leading me to a multi-layered perspective of the kinesiology of the body. I continue to increase my knowledge of posture and musculature in my commitment and desire to help others reach their optimum fitness, health and fulfillment.

Certifications

Masters of Education Kutztown University | Certified Personal Trainer AAAI, ISMA and ASFA | Cancer Exercise Specialist | Group Exercise certified in Zumba and Barre | Pilates Certified |Yoga Teacher Mastery from Yoga Mastery of Awakening Arts |Yoga Certification through American Sports and Fitness Association |Yoga For Back Care |
> Doylestown
Loretto Fantini

Loretto Fantini

Fitness is more than a hobby, it is a lifestyle. It should not be a chore to be fit and it should be fun and relaxing. As a personal trainer, I have an educational background in the Science of Muscle Kinesiology and Function. Also, a background in Physical Therapy helps me promote safe movements with the ability to demonstrate movement patterns. Tribe Coach at Doylestown.

Certifications

BS in Exercise and Sport Science from Coastal Carolina University |ACE Personal Training Certification | CPR/AED
> Doylestown
Marie Stryjak

Marie Stryjak Fitness Coordinator - Nutrition Counselor

I believe fitness and nutrition need to be in balance to create a healthy lifestyle. I believe in challenging yourself, setting goals and stepping out of your comfort zone. Achieving this and finding that balance is very empowering.

Certifications

ACE Certified Personal Trainer | AFAA Mat Science 1 | PIA Certified in Pilates Reformer I, II & III | Octagon Instructor | Holistic Health Counselor | Workshops/Counseling | Trained at the Institute for Integrative Nutrition | Certified by Columbia University
> Center for Wellbeing > New Hope > The Treehouse
Matt Coller

Matt Coller

Tribe Coach at Warrington. Each individual is unique. Exercise programs are not a one size fits all. Anyone can achieve their fitness goals with a little extra guidance and motivation.

Certifications

BS Exercise Science-College Of Charleston | NASM CES | FMS Level 1| Schwinn Cycling Coach | CPR | First Aid | AED |
> Warrington
Rashawn Smith

Rashawn Smith

Your personal fitness routine plays a MAJOR role in performing your absolute BEST! I believe that adapting a healthy lifestyle, with attainable, realistic goals, can be a life changing experience. Remember, your physical energy is one of the most precious resources you have and training and conditioning play a pivotal role in your overall health, happiness, and success. Proper form, functionality, core strength and moving well are all KEY to one very important goal, to reduce the risk of injury. Through my own personal experience as a collegiate athlete, mother to triplets, and having undergone a hip replacement, I offer a wide range of knowledge in the fitness realm to make sure you attain your goals, one step at a time!

Certifications

Zumba instructor | NPTI certified Personal Trainer and Nutrionist | CPR | First Aid | AED
> New Hope
Sabrina Willard

Sabrina Willard

Tribe Coach at Warrington. All things are possible, you just need to put your mind to it. Believing is half the battle of achieving in life. Being fit is a combination of the mind and body. Once your mind is strong and ready all else falls into place. Become mentally strong and remember, if you dream it you can do it!

Certifications

BS in Health and Exercise Science concentration in Sports Medicine with a minor in Sports and Coaching | NASM Certified Personal Trainer | ACSM/ACS Cancer Exercise Trainer| CrossFit Level 1|SMRT - Core Instructor | Fall Proof Certification | TRX Instructor | Zone Instructor | CPR/AED/First Aid | Varsity Girls Soccer Coach @ CB South High School | ACSM Certified Cancer Exercise Trainer | Voted Bucks Happening Best Trainer 2013
> New Hope > Warrington
Sally Huebner

Sally Huebner

Exercise needs to be fun. Chances are that if it isn't, you won't stay with it. Find what you like to do, what's fun for you, and start from there. Constantly challenge yourself. Keep it fresh, interesting, consistent, and a lifetime commitment.

Certifications

NASM Certified Personal Trainer | AFAA Group Fitness | BTS Certified Group Power and Group Groove | Schwinn Indoor Cycle | NASM Fitness Nutrition Specialist
> New Hope
Scott Kunkel

Scott Kunkel

Being healthy and fit isn't a diet or an exercise program. It's a lifestyle. We all hear people ask, "How do those kids have so much energy?" The answer: they never stop moving. Couple this mentality with good nutrition and you have the recipe for a healthy lifestyle. I want to guide you to that life of overall good health with safe, functional movement that will provide you with the strength, endurance, flexibility and quickness to exceed your goals. Eat clean and keep moving.

Certifications

NASM Certified Personal Trainer | CPR/AED
> New Hope
Sean Rimmer

Sean Rimmer

Tribe Head Coach at Warrington. The human body is an amazing thing, capable of amazing feats of strength, endurance, flexibility, quickness among many other things. My philosophy has always been about pushing and training my body to see its capabilities. There is no greater feeling than reaching goals you set and setting new milestones with what you are able to do. Even if those goals are benching 300lbs or just being able to play with your children or grandchildren for a little bit each day. I am here to help you achieve those goals and explore what new capabilities your body has in it.

Certifications

ACE CPT | TRX Certification Level 1 | CPR/AED
> Warrington
Tracey Kling

Tracey Kling

I believe fitness should be part of a balanced lifestyle. I enjoy motivating others to reach their individual goals through consistency and variety in their routines. Anyone can reach a goal he or she puts their mind to. Watch Tracey's "The Next Step" Workshop here!

Certifications

NASM Certified Personal Trainer | AFAA Certified | Healthy Moms and AFAA Perinatal Personal Trainer | TRX Certified Trainer | Boot Camp Running Workshop | Muscle Moms and Strive Instructor
> Doylestown
Trisha Waugh

Trisha Waugh

Taking the first step in a better healthy you is the best step one can take. I encourage each client to go that extra step in their journey of seeking their life changing fitness goals. I enjoy competing in 5K runs and did my first 1/2 marathon in 2015. I am Vice President of the non-profit organization "I Run 4 Life". I am also the director of a local elementary school's I Run 4 Life program.

Certifications

AAAI & ISMA Aerobic Instructor, Silver and Fit Certified | Associate in Fine Arts | AFAA Personal Trainer| AAAI & ISMA Pilates| Certified in Cardio Sport |CPR AED First Aid
> Doylestown > Warrington
Vicki Tenaglia

Vicki Tenaglia

As a single mom of four, I need to be at the top of my game! My kids are amazing, but keeping up with them can really be a challenge! If I want to be the best mom that I can be, my health needs to be a priority. I've always been passionate about exercise and nutrition, but striving to be a great role model for my children is something that is incredibly important to me. It's also very rewarding! I understand that just stepping into the gym is the hardest part for some of us. Finding the time can seem tough. Sometimes just finding the nerve to keep working towards your goals can be even tougher! My goal is to be your reason to come here! I can show You that you are stronger than you think! I've got the tools, the know how, and the fun little tricks to get you to your goals! Let's get after it together! Let's start your transformation! Tribe Coach at Doylestown.

Certifications

AFAA Certified Personal Trainer | CPR/AED
> Doylestown
Wendy Ramirez

Wendy Ramirez

A reflection of one's self should be that of great pride. Through desire and training we can achieve that goal.

Certifications

ACE Certified Personal Trainer | Shotakan Karate - 2nd Degree Black Belt | CPR | AED | First Aid Certified

Testimonials

Claire's Testimonial | Rina's Testimonial | Judy's Testimonial | Jen's Testimonial
> New Hope

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All staff photos are courtesy of our very own, Adrianna Parsons. > visit her website

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