Adrianna Parsons

Adrianna Parsons

I believe in strength from within, and fitness as a lifestyle. It is my mission to teach my clients that they are stronger than they think, capable of more than they knew possible. I believe in leading by example, and am constantly looking for ways to better myself, because if I can inspire just one person or help a person change his or her life for the better, then I am on the right track.

Certifications

NASM Certified Personal Trainer | BTS Group Power Certified | Figure & Fitness Competitor | Zone, Boot Camp & Strive Instructor | Club Photographer Adrianna Parsons Photography
> Doylestown
Amy McGahran

Amy McGahran

Fitness has changed my life and I want to help you make it part of your mindset as well. Let’s work together to find an exercise program that you will love and make fitness part of the healthy, happy, and active lifestyle that you dream of.

Certifications

AFAA Group Exercise | NASM | SCW Mat Pilates | Mad Dogg Spinning Instructor | LesMills BODYPUMP & BODYFLOW | Silver Sneakers | CPR | First Aid and Oxygen
> Doylestown > Warrington
Ann Krisher

Ann Krisher

Focus on fitness as a lifestyle. Take time for yourself every day, make exercise a priority and vary your routine. Get moving and sweating, melt away stress and soon you'll be feeling great! Deepen your fitness satisfaction By trying a new class, participating in a charity race or working our with a friend. Eat a rainbow of antioxidant-rich power foods.

Certifications

NASM Certified Personal Trainer | Pilates Mat Trainer/Instructor | PIA Reformer Levels I & II & III | Special Populations Instructors | Silver Sneakers Certified Instructor | STRIVE Instructor | TRX Certified | Zumba | Zone Instructor
> Doylestown > Warrington
Beenash Sheikh

Beenash Sheikh

Just do what moves you. You'll reach new limits and gain a confidence in yourself that not only you will feel, but others will see you in you. I love gymnastics (especially coaching), dance, and tennis.

Certifications

BS in Kinesiology, Pennsylvania State University | ACSM Health Fitness Specialist | USA Gymnastics Safety & Risk Management Certified
> Warrington
Bryan Whiteside

Bryan Whiteside Fitness Coordinator - 8 Weeks to Wellness Trainer

Fitness is something that should not be taken lightly, no pun intended. It is my goal to train the body as it was intended to move. Training compound and functional movements is not only fun but will help you improve your daily activities as well. Continue to change your workouts and keep them simple. Start today with a squat or a push up!

Certifications

ACE Certified Personal Training | CrossFit Level1 | Schwinn Cycling Coach | FitLinxx Level 1 | BS in Kinesiology | Penn State University | CPR/First Aid/AED
> Warrington

Colton Hewitt

Growing up, I was never thought the strongest or the fastest – and definitely not the fittest. I’ve been where you've been and I am living proof that living a fit and healthy lifestyle can change your life. So, as I got older, I became more and more interested in fitness and how exercise can make a positive impact, not only physically, but mentally and emotionally as well. My time in the army fueled that interest and it was then that I knew I would have a career in the fitness industry as a trainer. Now I have made it my goal as a trainer to share that passion and motivation with my clients so they can also see the benefits of living a fit and healthy lifestyle.

Certifications

NPTI Certified Personal Trainer | CPR & First Aid | U.S. Army Reservist
> Doylestown
Dean Smith

Dean Smith

In this life you only get one body, unless you have an Avatar (if you do I am jealous). For those of us who aren't James Cameron, we should treat our bodies as our most valuable asset. How we feel is a direct result of what we put into our bodies and what we do (or don't do) with them. It is my belief that eating well, training smart, and having a positive outlook will help us to not only get the most out of our bodies, but will also help us feel our absolute best so that we can perform at our absolute best in our everyday lives, no matter what our ultimate goals are. As a Cornerstone personal trainer, I am passionate about helping you train smart, train hard, and get fit so that you can reach your own personal goals. Stay classy, Cornerstone.

Certifications

NASM CPT | WITS | TRX Group | Kettlebell Level 1
> New Hope
Diane Rennie

Diane Rennie Wellness Coach

Someone I once worked with said this, "I would rather wear out than rust out." This client summed up my philosophy on training in one simple, odd analogy. I am committed to keep your body active, because some movement is better than no movement. In order to live a longer, healthier life, we must not let this "rust" limit us. Together we will prevent and eliminate this "rust" with SMART goals, specifically planned for your progress and success.

Certifications

BS in Kinesiology, Temple University | TRX Suspension Training | SMRT-CORE | Trigger Point Performance Therapy | CPR/AED/First Aid
> Warrington
Doug Bair

Doug Bair

Fitness is about so much more than exercise. It's a catalyst for positive change, and it affects every aspect of your life.

Certifications

NPTI CPT | First Aid & CPR/AED
> Doylestown
Ellen Book O’Neill

Ellen Book O’Neill 8 Weeks to Wellness Trainer - Nutrition Counselor

You have to make time to exercise and make it a part of your daily life. I enjoy working with people to provide them with the tools needed to work towards their goals and to be there to celebrate their successes.

Certifications

Fitness Manager | ACE and NASM Certified Personal Trainer | Fifty and Over Stability & Flexibility | RMR Test Administrator | AFAA Certified Group Exercise Instructor | Zone, Boot Camp, Silver Sneakers, Group X and Strive Instructor | Holistic Health Counselor/Nutrition Counselor | Graduate of IIN (Cert. by Columbia University and AADP)
> Doylestown
Eric Pirrone

Eric Pirrone 8 Weeks to Wellness Chiropractor (New Hope)

We are judged by the margins of our experience. If our experiences have led to good habits, then we will have Health. If your health is challenged, look first at your habits.

Certifications

D.C.- Doctor of Chiropractic | CCSP - Certified Chirpractic Sports Physician | ART - Active Release Technique
> New Hope
Eric Saenz

Eric Saenz Fitness Coordinator - Wellness Coach

"There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. " -Ernest Hemmingway

Certifications

B.S. Communications | NSCA Certified Strength and Conditioning Specialist
> Doylestown
Frank Whitcomb

Frank Whitcomb

The benefits of making a commitment to fitness and living a healthy lifestyle extend into every aspect of your life, both physically and mentally. Through my personal experience of making that commitment fifteen years ago, I have learned that getting older doesn’t necessarily mean growing older. You can increase your stamina, your strength, your endurance at any age; it is never too late to make a positive impact on your life. I find great satisfaction in helping other people experience these benefits as well. I also have a deep passion for the sport of cycling. I find great meditative value in riding my bike. I believe I can convey my experiences on my bike to my spinning® classes and create not just a physical but a mental and spiritual journey as well.

Certifications

NASM-CPT | Mad Dogg Certified Spinning Instructor | CPR-AED
> New Hope
Gert Freas

Gert Freas

A strong body is the foundation for a strong mind and spirit. Set a goal, train hard, but always have a lot of fun. Most importantly, never give up on yourself. You are there for others, now is the time to be there for yourself... you need to take care of you!

Certifications

NPTI Certified Personal Trainer | Strive Instructor | Accomplished Marathon and Ultra-marathon runner | RRCA Certified Running Coach | SMRT Core Cert | First Aid | CPR/AED
> Doylestown
Gina Ranelli

Gina Ranelli

I love teaching both group exercise and spinning. I enjoy the energy that comes from these classes.

Certifications

Masters in Education | AFAA certifed personal trainer | BTS Group Power certifed | Step and group exercise certifed | MAD Dogg certifed Spinning Instructor | Silver Sneakers certifed | CPR/First Aid/AED certifed | Kid and Teen Fitness certifed AAAI/ISMA | Certifed Middle School Science Teacher
> New Hope
Heather Wauls

Heather Wauls Group Exercise Director - 8 Weeks to Wellness Trainer

I've been working in the fitness industry for 15+ years and have been at the Warrington location since 2005, prior to Cornerstone's ownership. I have seen fitness trends come and go but one thing never changes- once you engage in a healthy, active lifestyle it is more about weight loss or looking good. It is about feeling good, both mentally and physically. Don't underestimate yourself, have confidence in your capabilities. You are stronger than you believe, and you'll never know whether you can do something unless you try.

Certifications

ACSM-HFS Health Fitness Specialist | AEA-AFP Aquatic Fitness Professional | AFAA Group Exercise Certification | Mad Dogg Spinning Certified | BS in Kinesiology | Penn State University | CPR/First Aid/AED Certified | SMRT-Core | Trigger Point Performance Therapy | TRX Level 1 | Pilates Mat Certified
> Warrington
Jamie Katz

Jamie Katz

With a small amount of time and a lot of determination, any one can achieve their goals. All exercises can be adapted to anyone's ability.

Certifications

B.A. in Exercise Science |AFFA certified Group Exercise Instructor | Madd Dog Spin Instructor | CPR | First Aid | AED | Fitlinxx Level 1| TRX Instructor | Indoor and Outdoor Bootcamp Instructor
> Warrington
Jason Angert

Jason Angert

My philosophy is that anyone can attain their goals, you just have to put the work and effort in to it that you expect to get out of it.

Certifications

BS Kinesiology | Health & Physical Education Certification | CPR & AED | Water Safety | MA Elementary Education
> Warrington
Jason Supowitz

Jason Supowitz

Fitness and athletics have been a passion of mine my entire life. I believe the emphasis of personal training is on "personal". I make a commitment to provide a service that focuses on the individual and his/her needs. I strive to encourage, support, and challenge my clients to feel strong and confident. It is really important to me to make sure my clients have fun, while also receiving the benefits of a great workout. Setting a personal fitness goal is an essential element in maintaining a balanced lifestyle

Certifications

BA Multidisciplinary Studies with concentration in Sport & Exercise Physiology | Certified ACE Personal Trainer | Red Cross First Aid, CPR & AED Certified
> New Hope
Joanna Abbott

Joanna Abbott Group Exercise & Spinning Director

Passion, motivation and education are the keys to helping a member achieve the lifestyle that they are capable of reaching. There is nothing as rewarding as watching the transformation of a person when he or she discovers (on their own) what they really can do. What I am a part of the transformation as a positive influence, it is an unbelievable feeling.

Certifications

ACE, NASM, GAP | Certified Personal Trainer | RMR Test Administrator | Golf Conditioning Specialist | Silver Sneakers Administrator | TRX Certified | Madd Dog Spinning Certification | BTS Certified Instructor | Step, Grp Muscle, Abs and Zone Instructor | Kettle Bell Instructor | Zumba | Zumba Gold | Fall Proof
> Doylestown > New Hope
John Kubala

John Kubala

Being fit, staying healthy, and feeling good are three ways of leading a happy life. As a personal fitness trainer, I realize no two people are the same. I will listen and motivate you to not only reach but exceed your goals. Participating in sports (specifically soccer) all my life has made me realize the positive effects of leading a healthy lifestyle. I'm still involved in the local soccer community, among others, and believe fitness should be challenging, fun, and satisfying. Hopefully, I can help you feel better one day at a time!

Certifications

ISSA - International Sports Sciences Association | CPR/AED
> Doylestown > New Hope
Julian Rodriguez

Julian Rodriguez

Inner motivation comes and goes, however, will power is the foundation to maintaining a health and fit lifestyle. My mission is to work with you on developing a will power so strong that you will always have it at your disposal to overcome any obstacle!

Certifications

NASM CPT | MS Exercise Science & Health Promotion | Performance Enhancement & Injury Prevention Specialist
> Doylestown
Kelsy Husk

Kelsy Husk

A healthy lifestyle can be an everyday challenge, it takes discipline. I will push you to overcome the obstacles as you gain confidence in yourself. It will not happen overnight, it takes time and effort, but don’t underestimate your abilities! My most important goal is to make fitness fun, and help you live a healthier more energetic life. Start today with making a conscious effort to eat right and get moving!

Certifications

BS in Exercise Science Bloomsburg University | ACE Certified Personal Trainer | First Aid/CPR/AED | Arthritis Foundation Certified Aquatics Exercise Program Instructor | Arthritis Foundation Certified Exercise Program Instructor
> Warrington
Kim Starkey

Kim Starkey 8 Weeks to Wellness Trainer

Exercise should add to the quality of our lives, help us be healthier, and have more energy to live and be stronger in all areas of life. I believe consistency and moderation is key to a healthy life. Through cross training and good nutrition, we can reach our goals of weight control and energy for life. I have been a trainer for over 20 years and at Cornerstone since 1998. I can relate to the ups and downs of health and life issues and help you to rise above them.

Certifications

NASM Certified Personal Trainer | Corrective Exercise Specialist | Senior Fitness Specialist | Balance training | Weight Management | Strive Instructor | Silver Sneaker Instructor Certified | Balance training | Weight Management
> Doylestown
Kristin Harris

Kristin Harris

I believe having fun is the key to success in anything you do. If you work to your full potential and enjoy what you are doing, you are sure to reach your goals - with a smile! Don't be afraid to try something new and go after what you really want! Being a part of the Cornerstone family is great. I love the people I work with and the members I've come to know. I have found a passion for health and fitness and want to share this with everyone! This is the perfect place to do that and I'm really grateful to be surrounded by such wonderful people everyday. Visit Kristin's Website.

Certifications

ACE certified Personal Trainer | AFAA Certified Group Exercise Instructor| TRX Instructor | Zone Instructor | CPR | First Aid | AED | Ironman 70.3 Finisher
> Doylestown
Kristin Panacio

Kristin Panacio

My mission as a personal trainer is to help my clients bring out their inner confidence and develop physical health. I want my clients to view me as a person who believes in their goals and will dedicate myself to ensuring they achieve them. One thing I have learned through my recent career transition from teacher to trainer, is that with a support system, you can achieve anything. I intend to be that support for all of my clients. Remember, "Strength doesn't come from what you can do; it comes from overcoming the things you once thought you couldn't."

Certifications

NASM Certified Personal Trainer | CPR/AED | > Testimonial
> Doylestown
Kristin Stewart

Kristin Stewart

Consistency and perseverance can be challenging, and that's where I come in. I enjoy encouraging people to train with variety, mixing it up so that your body can continually progress and be ready for any adventure life has to offer. I enjoy running, biking, weight lifting, and yoga to keep my body balanced and healthy. I quickly learned that more is not always better and that trying to work around an injury does not make sense. It's not always easy and despite my surroundings I have become disciplined with exercise and healthy eating habits. I can help you do the same!

Certifications

NASM CPT-Performance Enhancement Specialist | NSCA Certified Personal Trainer | NPTI Certified Personal Trainer | Zone Instructor | TRX Certified | SMRT Core Certified | STRIVE, Boot Camp and Workshop Instructor | CPR/AED/First Aid
> Doylestown

Lindsey Patience

I live by the quote, "Blessed is the life that finds joy in the journey." My genuine commitment is to provide you with the confidence, motivation & skills you need to thrive in your health & fitness journey. As a chocolate addict, I also love helping people engage in a healthy lifestyle while enjoying the pleasures of life (like chocolate!).

Certifications

BA Health Communications (Nutrition & Fitness Concentration | ISSA CPT | First Aid | CPR/AED | ACSM Group Exercise Workshop
> Doylestown
Lisa Andersen

Lisa Andersen

Educate and motivate! I Love helping people to maximize their workouts and work smarter, not longer, so they can achieve their fitness goals. Time and energy are not a limitless commodity - so use what time we have to exercise more efficiently. Fitness should be fun and exciting, seeing results is empowering.

Certifications

NASM OPT Certified Personal Trainer | NASM Performance Enhancement | AFPA Certified Personal Trainer | AFAA Senior Fitness Certification | AFAA Midlife Fitness for Women | Zone, Abs, Strive and Boot Camp and TRX Instructor
> Doylestown
Marie Stryjak

Marie Stryjak Fitness Coordinator - Nutrition Counselor

I believe fitness and nutrition need to be in balance to create a healthy lifestyle. I believe in challenging yourself, setting goals and stepping out of your comfort zone. Achieving this and finding that balance is very empowering.

Certifications

ACE Certified Personal Trainer | AFAA Mat Science 1 | PIA Certified in Pilates Reformer I, II & III | Octagon Instructor | Holistic Health Counselor | Workshops/Counseling | Trained at the Institute for Integrative Nutrition | Certified by Columbia University
> New Hope > The Treehouse
Mary Kroszner

Mary Kroszner

Encourage, guide and motivate our members to make personal fitness goals, and work with them to find healthy and fun ways to achieve them.

Certifications

AFAA Certified Personal Trainer | Star 3 Spinning Instructor - Mad Dogg Athletics | Boot Camp, Strive, Abs and Silver Sneakers Instructor
> Doylestown > New Hope
Matt Coller

Matt Coller

Each individual is unique. Exercise programs are not a one size fits all. Anyone can achieve their fitness goals with a little extra guidance and motivation.

Certifications

BS Exercise Science-College Of Charleston | NASM Corrective Exercise Specialist | AFFA Group Exercise Certification | FIT Instructor | Madd Dogg Certified | Schwinn Cycling Coach | CPR | First Aid | AED | > Testimonial
> Warrington
Morgan Kingsbauer

Morgan Kingsbauer

I truly believe that "the body achieves what the mind believes." Whether you think you can or you think you cant, you're probably right. Your body is a lot stronger than you think, and you'll be amazed at what your capable of once you push yourself. I am here to help motivate you, challenge you, and most importantly, to make sure that you enjoy every step along the way!

Certifications

ACSM certified Health Fitness Specialist | CPR/AED | First Aid | B.S. Exercise Science
> Warrington
Patrick Casey

Patrick Casey

I believe in treating the person as a whole. I believe in improving my clients not only physically, but mentally and spiritually. Not only do I believe that all of these things are important, but are also interconnected. However, I can help my clients in terms of strength, fitness, functionality, and anything else to improve their quality of life; I am fully committed to facilitating that change.

Certifications

CPR Certified | Physical Therapy Aid
> Warrington
Rashawn Smith

Rashawn Smith

Your personal fitness routine plays a MAJOR role in performing your absolute BEST! I believe that adapting a healthy lifestyle, with attainable, realistic goals, can be a life changing experience. Remember, your physical energy is one of the most precious resources you have and training and conditioning play a pivotal role in your overall health, happiness, and success. Proper form, functionality, core strength and moving well are all KEY to one very important goal, to reduce the risk of injury. Through my own personal experience as a collegiate athlete, mother to triplets, and having undergone a hip replacement, I offer a wide range of knowledge in the fitness realm to make sure you attain your goals, one step at a time!

Certifications

Zumba instructor | NPTI certified Personal Trainer and Nutrionist | CPR | First Aid | AED
> New Hope
Sabrina Willard

Sabrina Willard

All things are possible, you just need to put your mind to it. Believing is half the battle of achieving in life. Being fit is a combination of the mind and body. Once your mind is strong and ready all else falls into place. Become mentally strong and remember, if you dream it you can do it!

Certifications

BS in Health and Exercise Science concentration in Sports Medicine with a minor in Sports and Coaching | NASM Certified Personal Trainer | SMRT - Core Instructor | Fall Proof Certification | TRX Instructor | Zone Instructor | CPR/AED/First Aid | Varsity Girls Soccer Coach @ CB South High School | ACSM Certified Cancer Exercise Trainer | Voted Bucks Happening Best Trainer 2013
> New Hope > Warrington
Sally Huebner

Sally Huebner

Exercise needs to be fun. Chances are that if it isn't, you won't stay with it. Find what you like to do, what's fun for you, and start from there. Constantly challenge yourself. Keep it fresh, interesting, consistent, and a lifetime commitment.

Certifications

NASM Certified Personal Trainer | AFAA Group Fitness | BTS Certified Group Power and Group Groove | Schwinn Indoor Cycle | NASM Fitness Nutrition Specialist
> New Hope
Sean Rimmer

Sean Rimmer 8 Weeks to Wellness Trainer

The human body is an amazing thing, capable of amazing feats of strength, endurance, flexibility, quickness among many other things. My philosophy has always been about pushing and training my body to see its capabilities. There is no greater feeling than reaching goals you set and setting new milestones with what you are able to do. Even if those goals are benching 300lbs or just being able to play with your children or grandchildren for a little bit each day. I am here to help you achieve those goals and explore what new capabilities your body has in it.

Certifications

ACE CPT | TRX Certification Level 1 | CPR/AED
> Warrington
Shawn Harrison

Shawn Harrison

I believe in challenging oneself and keeping variety in your fitness program to achieve your overall fitness goals.

Certifications

NASM Certified Personal Trainer | AFAA Group Exercise Certification | TRX Certified | Injury Prevention Specialist | Boot Camp and Zone Instructor
> Doylestown
Shawn Marie Baker

Shawn Marie Baker

Join today and you will become part of something very special. Cornerstone is more than a fitness center. It's a magical place that uses fitness to connect you, inspire you, and motivate you to achieve your goals and dreams. Mission Possible at Cornerstone, your hometown club!

Certifications

NASM-CPT | ACSM | TTI- Advanced Behavior Management and Values Certified | ATC- Low Ropes Adventure Course Certified | SCW Aquatic Exercise Specialist | Arthritis Health & Fitness Certified
> Doylestown > Warrington
Tracey Kling

Tracey Kling

I believe fitness should be part of a balanced lifestyle. I enjoy motivating others to reach their individual goals through consistency and variety in their routines. Anyone can reach a goal he or she puts their mind to. Watch Tracey's "The Next Step" Workshop here!

Certifications

NASM Certified Personal Trainer | AFAA Certified | Healthy Moms and AFAA Perinatal Personal Trainer | TRX Certified Trainer | Boot Camp Running Workshop | Muscle Moms and Strive Instructor
> Doylestown
Wendy Ramirez

Wendy Ramirez

A reflection of one's self should be that of great pride. Through desire and training we can achieve that goal.

Certifications

ACE Certified Personal Trainer | Shotakan Karate - 2nd Degree Black Belt | CPR | AED | First Aid Certified

Testimonials

Claire's Testimonial | Rina's Testimonial | Judy's Testimonial | Jen's Testimonial
> New Hope

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Photography

All staff photos are courtesy of our very own, Adrianna Parsons. > visit her website

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