TH Yoga Class Schedule
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. For whatever your definition, we know that experiencing a class at The TreeHouse, inside our inviting studio or outside in the gardens, will certainly be an enriching part of your day!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00AM | Hatha Yoga | Hatha Yoga | |||||
| 8:00AM | Hatha Yoga | ||||||
| 8:30AM | VInyasa Yoga - Level II | ||||||
| 9:00AM | Hatha Yoga | Vinyasa Yoga - Level I | |||||
| 9:15AM | Yoga Sculpt | Vinyasa Yoga - Level II | Vinyasa Yoga - Level II | ||||
| 9:45AM | Vinyasa Yoga - Level I | ||||||
| 10:00AM | Yin Yoga | ||||||
| 10:30AM | Yin Yoga | Hatha Yoga | |||||
| 11:00AM | Hatha Yoga ▲ | ||||||
| 11:15AM | Yin Yoga | ||||||
| 11:30AM | Yoga Sculpt | Hatha Yoga | |||||
| 12:00PM | Hatha Yoga | ||||||
| 5:45PM | Hatha Yoga | ||||||
| 6:15PM | Vinyasa Yoga - Level I | ||||||
| 6:30PM | Hatha Yoga and Meditation | ||||||
| 7:15PM | Kundalini Yoga & Meditation ▲ |
- Class Locations ::
- THM - Main Studio
- THRS - Reformer Studio
- THPS - Private Studio
- TH Lounge - Lounge
- SGS - Small Group Studio
- OSE - Off Site Event
Yoga Notes
Please wear loose, comfortable clothing to all yoga classes. A mat is required for all yoga classes. You may bring your own, purchase one at our Pro Shop, or borrow one at the Service Desk. All yogis are asked to kindly clean borrowed mats with wipes provided before returning them.