At Cornerstone Clubs, we are committed to the health and wellness of all members of our community – from the very younges
to the oldest.  Everyday, we offer classes geared towards our senior members at all three club locations.  Please check the class
schedules to view our class options which run from yoga to group exercise to aquatics:

Class Schedules

Throughout the year, we also offer special programs and other events that are either educational or
entertaining – and always fun!  Please check this page for regular updates.



Better Balance For Seniors

With Dot Maybaum
Mondays & Wednesdays, 1:30 – 2:30pm
6 Weeks starting April 23/2018 – Warrington

This workshop is designed to improve balance, make strength gains and sharpen cognitive skills for older, active adults

Better Balance For Seniors


Ageless Grace – A Brain Fitness Program

With Barbara Vees
Mondays, 5:30 – 6:30pm
4 Weeks Starting April 23 – Warrington

Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain. Performed while seated in a chair, these exercises are based on everyday movements that are natural and organic and focus on the healthy longevity of the body and mind. For all fitness levels.

Ageless Grace



Held in our Warrington club, this exercise program is designed specifically for seniors. Exercises will include strength, flexibility, balance and core
work to build strength, and increase range of motion, balance and endurance. This program can benefit participants of all levels – from those who
are already exercising to those who are new to exercise.  Limited to 12.  Location:  Cornerstone Warrington.

Small Group Training Schedule – Warrington