Joanna Abbott

Passion, motivation and education are the keys to helping a member achieve the lifestyle that they are capable of reaching. There is nothing as rewarding as watching the transformation of a person when he or she discovers (on their own) what they really can do. What I am a part of the transformation as a positive influence, it is an unbelievable feeling.

Director of Group Exercise & Spinning®

Certifications:

ACE, NASM, GAP | Certified Personal Trainer | RMR Test Administrator | Golf Conditioning Specialist | Silver Sneakers Administrator | TRX Certified | Madd Dog Spinning® Certification | BTS Certified Instructor | Step, Grp Muscle, Abs and Zone Instructor | Kettle Bell Instructor

Teresa Whitcomb

I love to see people's bodies change and their health improve over time.

Certifications:

AFAA Group Fitness Certified | AAAI Kickboxing Certified | Continuous Step, Spinning® Instructor

Julie Stein

There's an awesome feeling when riding to inspirational & motivating music in an indoor cycling class. It's like a concert on wheels! Everyone has the opportunity to find something within themselves. Once you commit, you won't look back, you'll just look better!

Certifications:

Madd Dogg Certified Spinning® Instructor | AFAA Primary Certification | LesMills Body Pump | Body Step & Body Flow Certifications | World Spinning® & Sports Conferences | Philadelphia & NYC Fitness Conferences

Mary Kroszner

"When the spirits are low, the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without any thought on anything but the ride you are taking." - Sir Arthur Conan Doyle

"Music and rhythm find their way into the secret places of the soul." - Plato

Certifications:

Star 3 Spinning® Instructor | Mad Dogg Athletics Instructor | Spinning® Personal Training Specialist | Spinning® Contraindications | Phase 2 Energy Zone Workshop | Mental Training for the Spinning® Program | Periodization for Peak Performance | Spintensity | Special Populations for the Spinning® Program Seniors and the Spinning® Program | AFAA Personal Trainer Course | AFAA Certified Personal Trainer | Strive & Abs Instructor

Carey Lever

Spinning®... I just love it!

Certifications:

Mad Dogg Certified Spinning® Instructor

Mary Ermigiotti

I love teaching at Cornerstone. The members are fantastic and are very spin savvy. I enjoy learning new things and bringing that back to the class.

Certifications:

Star 3 Certified Mad Dogg Spinning® Instructor | High Intensity Training, Strength, Hills and Power Training | BLS Instructor | PALS Certified | Certified Pediatric Nurse

Gail Brown

Teaching motivates me to work harder.

Certifications:

Mad Dogg Certified Spinning® Instructor

Dan Gramkee

My favorite Spinning™ workouts are a combination of dedication, sweat, intense effort, sweat, amazing group energy, sweat, and an infectious spirit of fun. Oh and did I mention sweat?

Certifications:

Mad Dogg Athletics Spinning™ certified

Gina Ranelli

"I love teaching both group exercise and spinning. I enjoy the energy that comes from these classes."

Certifications:

Certified MADD DOGG Spinning Instructor  |  AAAI / ISMA certified group fitness and step instructor  |  Certified Middle School Science Teacher

Kristin Perkins

I've been coaching since 2000 and still feel so passionate about the Spin program; the combination of energy, rhythm, music, and focused effort is simply beautiful.

Certifications:

Star 2 Madd Dog Certified | Core Strength, Spin & Yoga | Ultimate Coaching I & II | Eating for Optimal Performance | Energy Zones | Breathing Techniques/Enhanced Performance | Spintensity

Kathryn C Wilder (KC)

Live the dream and achieve the goal!

Certifications:

Spinning Certified | Personal Training Certification | Masters and Doctorate In Sport and Exercise Psychology | Ranked top 20 in professional cycling in the US with two National championships | Placed top 10 at Master's World Track Championship in Sydney, Australia 2007 | Resident sport psychologist for Nike | CPR/First Aid/AED