NH Spinning Class Schedule
Spinning is a great cardio workout for all fitness levels. From endurance training to cardio intervals, we have a class that will challenge and motivate you. Get into one of our classes and see how far the road can take you!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00AM | Spin Training Express | ||||||
| 8:30AM | Special Request Spin | Spinning Intervals | |||||
| 9:00AM | Spin Training | Spin Training | Spinning Intervals | ||||
| 9:15AM | Spin Training | Spinning Intervals | |||||
| 6:00PM | Spin Training | ||||||
| 6:30PM | Spin Training | Spin Training Express | Peformance Spin |
- Class Locations ::
- TR - Training Room
- FC - Fitness Center
- GX - Group Exercise Room
- SPNH - Spinning Studio
- OSE - Off Site Event
Spinning Notes
You must sign up for Spinning classes no more than 25 hours in advance. Call or stop by the Service Desk to sign up. If you are new to Spinning, we recommend you take one of our Intro to Spin classes. Intro classes are offered on Mondays and Tuesdays throughout each month; please contact the Service Desk for schedule times and sign up.
Spinning is a registered trademark of Mad Dogg Athletics, Inc.