NH Group X Class Schedule
A NEW KIND OF GROUP EXERCISE EXPERIENCE...
Our classes will inspire, energize and re-fuel you. Re-invent your perspective on exercise... Come strengthen, dance, pump, spin, move, and most of all, have fun with us! We will make your class the BEST part of your day!
▲ - denotes classes that may be taken by junior members (age 12 and up).
Winter schedule effective Monday, January 4, 2010.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30AM | Step Combo | BTS - Group Power | |||||
| 9:00AM | BTS - Group Power | BTS - Group Power | BTS - Group Power | ||||
| 9:15AM | Sizzle and Chisel | Zumba | Boot Camp Cardio/Strength | ||||
| 10:00AM | Multigenerational Capoeira | Zumba | |||||
| 10:15AM | "FAME" | Zumba Tone | Abs and Stretch | Zumba | |||
| 5:30PM | Cardio Core | ||||||
| 5:45PM | BTS - Group Power | ||||||
| 6:30PM | Zumba | BTS - Group Power | Zumba | ||||
| 7:00PM | Capoeira for Beginners | ||||||
| 7:40PM | Capoeira |
- Class Locations ::
- TR - Training Room
- FC - Fitness Center
- GX - Group Exercise Room
- SPNH - Spinning Studio
- OSE - Off Site Event
▴ - denotes classes that may be taken by junior members (age 12 and up)