The TreeHouse

Need-to-Know Info for Exercising at Cornerstone

Cornerstone has set etiquette policies and procedures in place that we request of every person who uses the facilities. The policies and procedures help to insure your safety, maintain your workout environment and keep your experience here at Cornerstone one of the best parts of your day.

Please consult a Personal Trainer in order to assist you with the design of a personalized fitness plan. Physician consent may be required prior to starting a routine.

Please report any injuries sustained on the fitness floor or in a class to a trainer or instructor immediately upon occurrence.

Please report any equipment malfunctions to a trainer immediately so we may check the equipment safety and a repair work order form can be completed.

Club Etiquette

Fitness Center Etiquette

Proper workout and foot attire is required: athletic shoes must be worn. No open toed shoes permitted. PLEASE no cell phone use on the fitness center floor. The use of a "personal towel" for each workout is encouraged. Also, please wipe down all equipment after usage with towels and disinfectant spray provided throughout the fitness center. Please make sure that equipment is turned to the "off" setting prior to leaving all pieces of cardiovascular equipment.

Free Weight Area

Please re-rack all weights and return all other training aids, bars and bands to their original location after use. No dropping of the dumbbells. Please only lift what you can set down properly after your repetitions. Please do not place dumbells or other metal attachments on the half walls, on equipment or anywhere that is not considered safe. Please ask a trainer for a spotter if needed and always utilize safety clips and settings.

Spinning / Group X / Arena / Training Room Utilization

These rooms are designated for use during supervised classes, workshops and personal training sessions only. All members must be under supervision while using the equipment in the rooms and therefore these rooms are NOT intended for general membership usage.