Integrative Therapeutics Treatment with Ogden Kruger

posted on March 10th, 2015
Ogden KrugerThrough, yoga, bodywork, dance and other modalities of movement, we can all learn to cultivate an inner awareness. We can learn to use our breath, thinking and simple visualizations along with simple body work to release both physical and emotional tensions and receive deep healing.  These practices are enhanced during treatment and can be taken from the table and into daily life....

Pickleball at The Event Center

posted on February 27th, 2015
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Let’s Play Pickleball!

Funny name… serious sport. Pickleball is a mix of tennis, badminton and ping pong. This is a racquet sport for two to four players. Players hit a ball similar to a wiffle ball. Played on a smaller court similar to badminton, Pickleball has net rules similar to tennis and paddles like ping pong....

Self Defense Workshop with Sensei Liddle

posted on February 19th, 2015
Self Defense (Feat)Taking a self-defense class is one of the most positive acts a person can do for themselves.  Learning techniques to protect yourself in the face of danger or confrontation is an unmatchable skill-set.  This course will cover: critical thinking about self-defense strategies, assertiveness, powerful communication skills, easy-to-remember physical techniques, and key safety behaviors....

“Fabulous Females, a One Woman Show” with Barbara Weikamp

posted on February 19th, 2015
Fabulous Females (Feat)On Tuesday, March 3 – a fun and entertaining one woman show will be featuring 12 ladies of Broadway in costume!  This show will be taking place at The Event Center by Cornerstone from 1:30 – 2:30pm.  This show is FREE for all Cornerstone members and $8.00 per person for guests....

Parents’ Night Out

posted on February 19th, 2015
Parents' Night Out (Feat)Attend a Spin or Yoga class, luxuriate in a long, hot (and uninterrupted!) shower then go out for a nice dinner with your significant other – all while your child enjoys an evening full of fitness and fun with the CornerKids staff!...

Valentine’s Day Sales 2015

posted on January 29th, 2015
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Valentine’s Day Sales <3

Give that special someone the gift of feeling GOOD. Allow them an experience that will ensure relaxation and rejuvenation. Nothing is more romantic than giving someone the gift of time & self-care that they wouldn’t normally give themselves....

Christmas & New Years Schedules

posted on December 18th, 2014
Christmas LabelsIt’s beginning to look a lot like Christmas! We at Cornerstone hope that you are enjoying a wonderful holiday season with your loved ones. In recognition of Christmas and the New Year, our clubs will be operating on modified hours on Christmas Eve, Christmas, New Year’s Eve and New Year’s Day....


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Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

terry-featI have so much energy, feel better physically and mentally than I have in many years, and have lost 45 poundsMy daughter said she cannot remember when I was so happy and upbeat. My son said I look like an entirely different person."

> Read Terry's Story ...

Photos & Video

Want to take a peek inside the clubs? Check out our photo and video gallery here!> go