Beginner Tai Chi
With Chris Plummer
Thursdays, 6 weeks starting January 18, 2018
3:00 – 4:00pm – New Hope
Thursdays, 6 weeks starting January 25, 2018
6:30 – 7:30pm – Warrington
As a review for existing students and for beginners of all ages and abilities, this is a 6 week introduction
to the ancient Chinese martial art, exercise, and moving meditation known as T’ai Chi Chuan.
NET: Neuro-Emotional Technique
With Kitty Ghen
Monday, January 22, 2018
6:30 – 8:00pm – Warrington Health & Wellness Center Conference Room
This year, MAKE IT HAPPEN! Remove the issues keeping you BLOCKED from your goals. Learn how YOU can rid your sub-conscious brain of self-sabotaging behaviors through NET: Neuro-Emotional Technique.
Introduction To Meditation
With Ogden Kruger
Wednesdays, 4 weeks starting January 24, 2018
7:45 – 8:45pm – Warrington
In this four week workshop, find out what meditation really is, what the benefits are, and how the different styles vary.
With Kim Kemper and Erin Lento
Saturday, January 27, 2018
1:30 – 4:00pm – New Hope
Join Kim and Erin for an afternoon of Yin Yoga and Integrative Group Breath that will clear, balance, and replenish your energy.
With Bob Lonsdale and Erin Lento
Saturday, February 10, 2018
1:30 – 3:30pm
Spend some time connecting with a partner, friend or family member in this fun and loving Partner Yoga class led by instructors Bob Lonsdale and Erin Hearty in New Hope.