HI (intensity) YA (gonna love it)
Martial Arts Training For Women
With Mike Greidus
Thursdays, 6 weeks starting March 8, 2018
6:30 – 7:30pm – New Hope
Join Mike Greidus for a Karate fitness bootcamp designed for martial arts introduction and added fitness fun! Mike is a certified personal trainer, endurance mountain bike racer, and Black Belt in Tang Soo Do specializing in Functional Fitness and real life Self Defense.