Joanna Abbott

Passion, motivation and education are the keys to helping a member achieve the lifestyle that they are capable of reaching. There is nothing as rewarding as watching the transformation of a person when he or she discovers (on their own) what they really can do. What I am a part of the transformation as a positive influence, it is an unbelievable feeling.

Director of Group Exercise & Spinning®

Certifications:

ACE, NASM, GAP | Certified Personal Trainer | RMR Test Administrator | Golf Conditioning Specialist | Silver Sneakers Administrator | TRX Certified | Madd Dog Spinning® Certification | BTS Certified Instructor | Step, Grp Muscle, Abs and Zone Instructor | Kettle Bell Instructor

Nikki Kiziroglou

My purpose is to motivate someone who has already made the decision to come to workout, to utilize mind to muscle connection, to reduce stress, injury and employ determination to maintain or increase their fitness levels.

Certifications:

NASM Certified Personal Trainer | Spinning Certified | Powerstrike Impact Certified | 10 years as Group Exercise instructor

Drew Barlow

I am excited to be a part of the fantastic team at Cornerstone. The combination of great students and superb instructors is inspiring.

Certifications:

Madd Dog Athletics Spinning® Certification

Thomas Brennan

To have fellow members place their trust in me to assist them in achieving a component of their overall fitness goal is both rewarding and motivating. I take the challenge of having the opportunity to teach Spinning® very seriously, yet structure my profiles around progressive effort that allows members to have fun while producing results.

Certifications:

Madd Dog Spinning® Instructor | Spinning® continued education certification

Teresa Whitcomb

I love to see people's bodies change and their health improve over time.

Certifications:

AFAA Group Fitness Certified | AAAI Kickboxing Certified | Continuous Step, Spinning® Instructor

Mary Kroszner

"When the spirits are low, the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without any thought on anything but the ride you are taking." - Sir Arthur Conan Doyle

"Music and rhythm find their way into the secret places of the soul." - Plato

Certifications:

Star 3 Spinning® Instructor | Mad Dogg Athletics Instructor | Spinning® Personal Training Specialist | Spinning® Contraindications | Phase 2 Energy Zone Workshop | Mental Training for the Spinning® Program | Periodization for Peak Performance | Spintensity | Special Populations for the Spinning® Program Seniors and the Spinning® Program | AFAA Personal Trainer Course | AFAA Certified Personal Trainer | Strive & Abs Instructor

Sue Silverman

People often ask me how I can enjoy pedaling a stationary bike, going no where. Going no where? Nothing could be further than that truth. Since I've been Spinning®, I've gone on many journeys - traveling towards improved fitness, acute mind/body awareness and better concentration skills - all while having a blast. Could you ask for more from a fitness program? Give spinning® a try and see where your road leads you.

Certifications:

Level Star 3 Mad Dogg Spinning® Instructor | World Spinning® & Sports Conferences

Mary Ermigiotti

I love teaching at Cornerstone. The members are fantastic and are very spin savvy. I enjoy learning new things and bringing that back to the class.

Certifications:

Star 3 Certified Mad Dogg Spinning® Instructor | High Intensity Training, Strength, Hills and Power Training | BLS Instructor | PALS Certified | Certified Pediatric Nurse

Gail Brown

I love the workout spinning provides and I try hard to create a class where people find a similar reward!

Certifications:

Mad Dogg Certified Spinning® Instructor

Frank Whitcomb

I have a deep passion for the sport of cycling. I find great meditative value in riding my bike. I believe I can convey my experiences on my bike to my spinning® classes and create not just a physical but a mental and spiritual joining as well.

Certifications:

Madd Dog Certification | Heart Rate Training, CPR | Osha safety, Course profiles

Kristin Perkins

I've been coaching since 2000 and still feel so passionate about the Spin program; the combination of energy, rhythm, music, and focused effort is simply beautiful.

Certifications:

Star 2 Madd Dog Certified | Core Strength, Spin & Yoga | Ultimate Coaching I & II | Eating for Optimal Performance | Energy Zones | Breathing Techniques/Enhanced Performance | Spintensity

Carey Lever

Spinning®... I just love it!

Certifications:

Mad Dogg Certified Spinning® Instructor