Adrianna Scott

I believe in strength from within, and fitness as a lifestyle. It is my mission to teach my clients that they are stronger than they think, capable of more than they knew possible. I believe in leading by example, and am constantly looking for ways to better myself, because if I can inspire just one person or help a person change his or her life for the better, then I am on the right track.

NASM Certified Personal Trainer | BTS Group Power Certified | Figure & Fitness Competitor | Zone, Boot Camp & Strive Instructor

Kristin Stewart

I believe if a person doesn't like a workout, it's because they are unaccustomed to it. This is exactly the type of workout that they should practice! You never know what will work best for you and what you might enjoy until you really give it a chance.

National Personal Training Institute, CPT

Ann Krisher

Focus on fitness as a lifestyle. Take time for yourself every day, make exercise a priority and vary your routine. Get moving and sweating, melt away stress and soon you'll be feeling great! Deepen your fitness satisfaction By trying a new class, participating in a charity race or working our with a friend. Eat a rainbow of antioxidant-rich power foods.

NASM Certified Personal Trainer | Mad Dogg Spinning Certification | Management Consultant Certification | YMCA Advanced Training Techniques | Pilates Mat Trainer/Instructor | PIA Reformer Levels I & II | Special Populations Instructors | Silver Sneakers Certified Instructor | STRIVE Instructor

Clark Simons

Holistic, moderate and consistent health and fitness over a lifetime is key. Fitness and wellness for health's sake. You can do more than you think you can.

NASM CES, NASM-PES | ACE Certified Personal Trainer | Zone and Boot Camp Instructor | Sports Specific Conditioning Classes

Debi Miller

Set realistic goals, obtain them and continue to move forward by making healthier lifestyle changes. Exercise often, finding activities that are enjoyable and of variety. Incorporate weight/strength training into every program. Take short breaks from exercise when necessary in order to come back refreshed and stronger. Most importantly, enjoy and live each day to its fullest.

NASM Certified | AAAI and ISMA | Certified Personal Trainer

Ellen Book-O'Neill

You have to make time to exercise and make it a part of your daily life. I enjoy working with people to provide them with the tools needed to work towards their goals and to be there to celebrate their successes.

Fitness Manager | ACE and NASM Certified Personal Trainer | Fifty and Over Stability & Flexibility | RMR Test Administrator | AFAA Certified Group Exercise Instructor | Zone, Boot Camp, Silver Sneakers, Group X and Strive Instructor | Holistic Health Counselor/Nutrition Counselor | Graduate of IIN (Cert. by Columbia University and AADP)

Gert Freas

A strong body is the foundation for a strong mind and spirit. Set a goal, train hard, but always have a lot of fun. Most importantly, never give up on yourself. You are there for others, now is the time to be there for yourself... you need to take care of you!

NPTI Certified Personal Trainer | Strive Instructor | Accomplished Marathon and Ultra-marathon runner

Joanna Abbott

Passion, motivation and education are the keys to helping a member achieve the lifestyle that they are capable of reaching. There is nothing as rewarding as watching the transformation of a person when he or she discovers (on their own) what they really can do. What I am a part of the transformation as a positive influence, it is an unbelievable feeling.

Group Exercise and Spinning Director | ACE, NASM, GAP | Certified Personal Trainer | RMR Test Administrator | Golf Conditioning Specialist | Silver Sneakers Administrator | TRX Certified | Madd Dog Spinning Certification | BTS Certified Instructor | Step, Grp Muscle, Abs and Zone Instructor | Kettle Bell Instructor

Kim Starkey

Exercise should add to the quality of our lives, help us be healthier, and have more energy to live. I believe moderation is one the keys to a healthy life in all areas. Through cross training and good nutrition, we can reach our goals of weight control and energy for life.

NASM and OPT Certified | Personal Trainer | Corrective Exercise Specialist | Strive Instructor | New Leaf Metabolic Testing and Nutrition Workshops

Lisa Andersen

Educate and motivate! I Love helping people to maximize their workouts and work smarter, not longer, so they can achieve their fitness goals. Fitness should be fun and exciting, seeing results is empowering.

NASM OPT Certified Personal Trainer | NASM Performance Enhancement | AFPA Certified Personal Trainer | AFAA Senior Fitness Certification | Zone, Abs, Strive and Boot Camp Instructor

Mary Kroszner

Encourage, guide and motivate our members to make personal fitness goals, and work with them to find healthy and fun ways to achieve them.

AFAA Certified Personal Trainer | Star 3 Spinning Instructor - Mad Dogg Athletics | Boot Camp, Strive, Abs and Silver Sneakers Instructor

Shawn Harrison

I believe in challenging oneself and keeping variety in your fitness program to achieve your overall fitness goals.

NASM Certified Personal Trainer | AFAA Group Exercise Certification | TRX Certified | Injury Prevention Specialist | Boot Camp and Zone Instructor

Tracey Kling

I believe fitness should be part of a balanced lifestyle. I enjoy motivating others to reach their individual goals through consistency and variety in their routines. Anyone can reach a goal he or she puts their mind to.

NASM Certified Personal Trainer | AFAA Certified | Healthy Moms and AFAA Perinatal Personal Trainer | TRX Certified Trainer | Boot Camp Running Workshop | Muscle Moms and Strive Instructor

All images by Adrianna Scott - Adrianna Scott Photography - AdriannaScott@gmail.com