Zone Class Schedule

The Zone provides an ever-changing variety of workouts designed to enhance and complement all other training programs. The Zone’s unique activities develop progressive fitness adaptations and measurable increases in strength, speed and endurance utilizing interval and circuit training formats.

print	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00AM	H.I.T.		H.I.T.	KettleBell Zone Basics	MuscleMax Triangle
7:45AM						H.I.T.
8:45AM							Core Triangle / Ultimate Training
9:00AM	Big H.I.T.	Core Triangle				H.I.T.
9:15AM			KettleBell Zone		MuscleMax Triangle
5:30PM		Big H.I.T.
6:00PM				H.I.T./Pyramid

Class Locations ::
A - Theater
Spin - Spinning Room
Yoga - Yoga Studio
FC - Fitness Center
CK - CornerKids Studio
PS - Pilates Studio
ZR - Zone Room
AR - Arena
ART - Art Room
OSE - Off Site Event

Zone Notes

You must sign up for Zone classes no more than 25 hours before the class to reserve your spot by contacting our service desk.

The activities in the Zone have an additional fee. Classes can be purchased individually for $7.50 or by packages of ten for $60. TEEN ZONE is priced at $6.50 per class or $49 for a 10 pack of classes. We also offer Zone Memberships—please see the Service Desk for more information.