Spinning Class Schedule

Spinning is a great cardio workout for all fitness levels. From endurance training to cardio intervals, we have a class that will challenge and motivate you. Get into one of our classes and see how far the road can take you!

Please see Spinning policies and etiquette for more information.

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print	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00AM		Spin Training		Spinning Intervals	Spin Training
8:00AM			Spin Endurance
8:30AM						Spinning Intervals
9:00AM	Spinning Intervals						Spin Training
9:15AM		Spin Training	Spin/STRIVE Combo	Spin Training	Spin Training
6:00PM			Spin Training	Spin Training
6:15PM	Spin Training

Class Locations ::
A - Theater
Spin - Spinning Room
Yoga - Yoga Studio
FC - Fitness Center
CK - CornerKids Studio
PS - Pilates Studio
ZR - Zone Room
AR - Arena
ART - Art Room
OSE - Off Site Event

Spinning Notes

You must sign up for Spinning classes no more than 25 hours in advance. Call or stop by the Service Desk to sign up. If you are new to Spinning, we recommend you take one of our Intro to Spin classes. Intro classes are offered on Mondays, Thursdays and Sundays throughout each month; please contact the Service Desk for schedule times and sign up.

Spinning is a registered trademark of Mad Dogg Athletics, Inc.