With over 300 group fitness classes offered each week, we have something for everyone – Zumba®, Interval and Tabata Training, Spinning, Live and Virtual Cycling, Sculpt, Kickboxing, Barre, Pilates Mat, Tai Chi and more.
We also offer four Mossa programs including Group Power, Group Fight, Group Blast and Group Active, multiple Aquatics classes from more intense workouts in our lap pool to gentle ones in our healing pool and many different types of Yoga classes including Hatha, Meditation, Vinyasa, Hot Vinyasa, Yin, Anusara and more.
For more detailed information about any of our classes, please click on the links below. Each schedule includes a list of classes on page one and class descriptions on page two.
***LABOR DAY CLASS SCHEDULES***
Not sure where to get started? We can help! We offer many FREE introductory classes every month.
Click here for the Intro to Spin Schedule
Click here for the Intro to Yoga, Barre, Tai Chi and Reformer Schedule