Classes

With over 300 group fitness classes offered each week, we have something for everyone – Zumba®, Interval and Tabata Training, Spinning, Live and Virtual Cycling, Sculpt, Kickboxing, Barre, Pilates Mat, Tai Chi and more.

We also offer four Mossa programs including Group Power, Group Fight, Group Blast and Group Active, multiple Aquatics classes from more intense workouts in our lap pool to gentle ones in our healing pool and many different types of Yoga classes including Hatha, Meditation, Vinyasa, Hot Vinyasa, Yin, Anusara and more.

For more detailed information about any of our classes, please click on the links below. Each schedule includes a list of classes on page one and class descriptions on page two.

 

Doylestown

Doylestown GX Schedule – October 7, 2017

New Hope

New Hope GX Schedule – October 7, 2017

New Hope Virtual Ride Schedule

Warrington

Warrington GX Schedule – September 9, 2017

Warrington Virtual Cycling Schedule

 

October 2017 Mossa Launches

Group Power® A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls! For all fitness levels. Get ready to POWER UP starting the week of October 2nd!

Group Power October 2017 Program Trailer

 

Group Active™ GET ACTIVE and get more out of life! Group Active™ gives you all the fitness training you need – cardio, strength, balance and flexibility – in just one hour. Get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight and simple athletic movements. ACTIVATE YOUR LIFE with Group Active starting the week of October 2nd!

Group Active October 2017 Program Trailer

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT with the Group Fight starting the week of October 9th!

Group Fight October 2017 Program Trailer

Group Blast is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST with the new Group Blast release starting the week of October 16th.

Group Blast October 2017 Program Trailer

 

Not sure where to get started? We can help! We offer many FREE introductory classes every month.

Click here for the Intro to Spin Schedule

Click here for the Intro to Meditation Schedule

Click here for the Intro to Yoga, Barre, Tai Chi and Reformer Schedule

 

Online Account Instructions

Please remember that schedules are subject to change at anytime. To get the most up-to-date class information including instructors, substitutes, time changes and more, please login to your account.  If you don’t have an account, click here for instructions.