Yin Yoga
Yin Yoga
Yin yoga is a unique way to experience your yoga practice and connect with parts of the body that you may not normally access. This class targets the connective tissue of the body, the ligaments, the joints and the mind. The poses are fewer, but deeper, and are held for a longer duration. Some yoga experience is recommended.
- Location
- Main Studio
- Instructor
- Terri Adler
- Days Of Week
- Tuesday
- Start Time
- 10:30 AM
- Duration
- 75 - 75 min.
- Last Modified
- Jun 19, 2010
About TH Yoga
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. For whatever your definition, we know that experiencing a class at The TreeHouse, inside our inviting studio or outside in the gardens, will certainly be an enriching part of your day!
Please wear loose, comfortable clothing to all yoga classes. A mat is required for all yoga classes. You may bring your own, purchase one at our Pro Shop, or borrow one at the Service Desk. All yogis are asked to kindly clean borrowed mats with wipes provided before returning them.