Vinyasa Yoga - Level I
Vinyasa Yoga Level 1 –This class is a fluid strong practice that is faster paced than Hatha yoga. It is suitable for those who are physically fit, but may not be adept yet in yoga.
- Location
- Main Studio
- Instructor
- Dawn Greenly
- Days Of Week
- Thursday
- Start Time
- 9:45 AM
- Duration
- 75 - 75 min.
- Last Modified
- Jan 3, 2010
About TH Yoga
Yoga has a different meaning for everyone. For some it's a spiritual practice, a way to blend the mind, body and soul. For others, it's a form of exercise, to stretch, become more limber, to increase balance and reduce stress. For whatever your definition, we know that experiencing a class at The TreeHouse, inside our inviting studio or outside in the gardens, will certainly be an enriching part of your day!
Please wear loose, comfortable clothing to all yoga classes. A mat is required for all yoga classes. You may bring your own, purchase one at our Pro Shop, or borrow one at the Service Desk. All yogis are asked to kindly clean borrowed mats with wipes provided before returning them.