Zumba ® Toning

Zumba Tone (55 min.) - Same great cardio workout, same great music and all the fun - the challenge comes when you pair your dance up with 1.5 pound weights to provide light resistance.  The end result is a lower impact, higher intensity Zumba class that not only works your heart but also tones the rest of your muscles.

Location

Group Exercise Room  

Instructor

Suzanne S.  

Days Of Week

Tuesday

Start Time

10:15 AM  

Duration

50 - 60 min.  

Last Modified

Jun 2, 2010  

About NH Group X

A NEW KIND OF GROUP EXERCISE EXPERIENCE...
Our classes will inspire, energize and re-fuel you.  Re-invent your perspective on exercise... Come strengthen, dance, pump, spin, move, and most of all, have fun with us!  We will make your class the BEST part of your day!