Capoeira

Capoeira is unique Brazilian art form that infuses dance, music, gymnastics, discipline and self-defense. Over 500 years old, this martial art embodies a disciplined mindset, a vigorous physical presence and gives a rhythm to life. All levels are invited to enjoy this unique group exercise class.

Location

Group Exercise Room  

Instructor

Leigh  

Days Of Week

Tuesday

Start Time

7:40 PM  

Duration

55 - 60 min.  

Last Modified

May 27, 2009  

About NH Group X

A NEW KIND OF GROUP EXERCISE EXPERIENCE...
Our classes will inspire, energize and re-fuel you.  Re-invent your perspective on exercise... Come strengthen, dance, pump, spin, move, and most of all, have fun with us!  We will make your class the BEST part of your day!