Spinning® is a great cardio workout for all fitness levels.

From endurance training to cardio intervals, we have a class that will challenge and motivate you. Get into one of our classes and see how far the road can take you! Spinning® is a registered trademark of Mad Dogg Athletics, Inc.

For Intro to Spinning schedules, visit our Club Calendar.

25-hour advance sign up is required for all Spinning® classes. Call or stop by the Service Desk to sign up. If you are new to Spinning®, we recommend you take one of our Intro to Spin classes. Please contact the Service Desk for schedule times and sign up.
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Time Day Length Room Class Name Instructor Location
5:45 am Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Frank Whitcomb New Hope
09:15 am Sun 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Gina Ranelli New Hope
09:00 am Thu 90 Min Spinning Studio Spinning® Plus
Spinning® Plus  - Same high energy indoor cycling class but with the added bonus of an additional 30 minute tubing and band workout.  This workout is a great way to complement the lower body muscle benefits of spinning with some upper body and core resistance training!
Gail Brown New Hope
05:45 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  For those new to Spinning®, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Frank Whitcomb New Hope
06:30 pm Tue 45 Min Spinning Studio Express Performance Spin
Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.
Gina Ranelli New Hope
08:00 am Sat 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Spinning Staff New Hope
09:30 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Julie Stein New Hope
09:00 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Teresa Whitcomb New Hope
06:30 pm Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Kristin Perkins New Hope
09:15 am Tue 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Julie Stein New Hope
09:15 am Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Robin Nusbaum New Hope
06:30 pm Thu 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  NOTE:  On the last Thursday of each month, Jen will run a 90-minute class to really challenge you!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Jennifer Romanowski New Hope
12:00 pm Mon 60 Min Spinning Studio//Training Room Spinyasa
Spinyasa - A spinning/yoga fusion class - Compliment the cardio-blast workout of this high energy spin ride with an amazing yoga stretch and cool down!  A great way to get two workouts in one hour.
Gail Brown, Bob Lonsdale New Hope

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