Spinning® is a great cardio workout for all fitness levels.

From endurance training to cardio intervals, we have a class that will challenge and motivate you. Get into one of our classes and see how far the road can take you! Spinning® is a registered trademark of Mad Dogg Athletics, Inc.

For more information, visit Spinning FAQs.

25-hour advance sign up is required for all Spinning® classes. Call or stop by the Service Desk to sign up. If you are new to Spinning®, we recommend you take one of our Intro to Spin classes. Please contact the Service Desk for schedule times and sign up.
Time Day Length Room Class Name Instructor Location
12:00 pm Mon 60 Min Spinning Studio/Zone Room Spin/Yoga Fusion
Complement the cardio blast workout of this high energy Spinning ride with an amazing yoga stretch and cool down.  A great way to get two workouts in one hour!
Bob Lonsdale, Sally Huebner New Hope
8:00 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Teresa Whitcomb New Hope
6:00 pm Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Sally Huebner New Hope
9:15 am Sat 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Spinning Staff New Hope
5:45 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Sally Huebner New Hope
9:15 am Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Frank Whitcomb New Hope
5:45 am Mon 45 Min Spinning Studio Express Spin®
Express Spin® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  Express Spin® is a 45-minute version of this popular class.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Kristin Perkins New Hope
8:15 am Sun 45 Min Spinning Studio Tabata Spin®
Tabata Spin - Try Spinning® ”tabata” style!  This class is uses quick bursts of work followed by quick recovery intervals.  Burn hundreds of calories and have a blast on your bike!
Gina Ranelli New Hope
9:15 am Sun 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Gina Ranelli New Hope
9:00 am Thu 90 Min Spinning Studio Spinning® Plus
Spinning® Plus  - Same high energy indoor cycling class but with the added bonus of an additional 30 minute tubing and band workout.  This workout is a great way to complement the lower body muscle benefits of spinning with some upper body and core resistance training!
Gail Brown New Hope
5:45 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  For those new to Spinning®, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Jennifer Romanowski New Hope
6:30 pm Tue 45 Min Spinning Studio Express Spin®
Express Spin® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  Express Spin® is a 45-minute version of this popular class.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Gina Ranelli New Hope
8:00 am Sat 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Spinning Staff New Hope
9:15 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Julie Stein New Hope
9:15 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Teresa Whitcomb New Hope
6:00 pm Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Steve Nowmos New Hope
9:15 am Tue 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Julie Stein New Hope
6:30 pm Thu 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  NOTE:  On the last Thursday of each month, Jen will run a 90-minute class to really challenge you!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Jennifer Romanowski New Hope

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