Looks like you really want to get moving, huh? Good for you! Below are all classes you are looking for!

Time Day Length Room Class Name Instructor Location
11:30 am Sat 60 Min Main Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Erin Hearty The Treehouse
6:00 pm Mon 75 Min Main Studio Stretch Body and Mind
Stretch Body & Mind  -A physical and meditative discipline, comprised of a set of techniques that use the mind, senses and body to create a communication between "mind" and "body.  This is a Kundalini style class that is appropriate for all levels.
Ogden Kruger The Treehouse
6:00 am Wed 60 Min Main Studio Hatha Yoga

Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.

Susanne Paulovic The Treehouse
12:15 PM Wed 60 Min Main Studio Beginner Pilates Mat
Beginner Pilates - an introduction to mat Pilates -  this class focuses on proper form and breathing.  Stretches and strengthens the abdominal, back, thigh and gluteal muscles but at a slower pace than a regular class.  It's perfect for someone with no Pilates experience or those who are coming back for a refresher.
Marie Stryjak The Treehouse
6:00 pm Thu 60 Min Pilates Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Marie Stryjak The Treehouse
10:30 am Tue 60 Min Pilates Studio Classic Pilates Reformer – Level I
  Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Debbie Kiss The Treehouse
9:15 am Tue 60 Min Main Studio Pilates Mat & Yoga Fusion
Pilates Mat & Yoga Fusion  - Get the best of both practices in this fusion class which includes the core focus, muscle stretching and strengthening of Pilates and the flexibility, breathing and relaxation techniques of Hatha Yoga.  Appropriate for all levels.
Bob Lonsdale The Treehouse
8:15 am Fri 60 Min Pilates Studio IM=X Pilates Reformer – all levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Bob Lonsdale The Treehouse
7:45 am Thu 60 Min Pilates Studio Classic Pilates Reformer – Level II
Classic Pilates Reformer – Level II (intermediate) – Continued exercise progression from the Level I program.  For students who have knowledge of Reformer exercises and want a greater challenge.  A Level I instructor will inform the student when she/he is ready to progress to Level II.
Beth Butterworth The Treehouse
6:15 pm Fri 75 Min Main Studio Restore and Renew
Restore and Renew  - This is a practice that uses props to support the body in all poses promoting stillness rather than action, deep release and complete relaxation.  The deceptively simple poses unlock and release tension along your spine from your tailbone to your neck.  Benefits of regular practice include relief from chronic pain, stress, headaches and more.  
Sarah Hochburger The Treehouse
6:00 pm Tue 60 Min Main Studio Anusara Style
Anusara Style - This is a strong class, but modifications are offered.  The class is to be taken at your own pace.  It is lighthearted, positive and fun.  Includes flow with focus on proper alignment.  Appropriate for all levels from beginner through advanced students, and designed for all ages and fitness levels.
Deb Kurilla The Treehouse
8:15 am Mon 60 Min Reformer Studio IM=X Pilates Reformer
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Bob Lonsdale The Treehouse
9:15 am Thu 75 Min Main Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Deanna Tuefel The Treehouse
8:30 pm Tue 30 Min Main Studio Meditation
Meditation:  This class explores various techniques of seated meditation, practiced in silence or with a mantra, that can be maintained daily as sadhana (lit. “that which gives support to peace”). Practical guidelines and suggestions to help maintain a daily practice will also be provided.
Sally Miller The Treehouse
5:30 pm Wed 60 Min Reformer Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Barbara Williams The Treehouse
9:15 am Wed 60 Min Pilates Studio IM=X Pilates Reformer – All levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Colby Smith The Treehouse
12:15 pm Mon 60 Min Main Studio Anusara Style – Level 1

Anusara Style Level 1 - This is a mildly challenging class though modifications are offered. This class builds basic skills and shapes of postures and includes very little to now flow.  The emphasis is on proper alignment.  It is lighthearted, positive and fun; it is to be taken at your own pace. .  Appropriate for all levels from beginner through advanced students as well as for all ages.

Megan Downs The Treehouse
9:15 am Sun 75 Min Main Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Yoga Staff The Treehouse
9:15 am Fri 90 Min Main Studio Anusara Style – Level 3
Anusara Style Level 3 - This is a challenging class though modifications are offered. This class is not for beginners.  Understanding of alignment in basic poses is necessary.  This class includes flow with focus on proper alignment.  It is lighthearted, positive, and fun; it is to be taken at your own pace.
Karin Eisen The Treehouse
9:15 am Wed 90 Min Main Studio Anusara Style – Level 2
Anusara Style Level 2  - This is a moderately challenging class though modifications are offered. This class expands on basic postures, and includes flow with focus on proper alignment.  It is lighthearted, positive, and fun; it is to be taken at your own pace.  Appropriate for all levels from beginner through advanced students as well as for all ages.
Karin Eisen The Treehouse
9:15 am Mon 90 Min Main Studio Anusara Style
Anusara Style - This is a strong class, but modifications are offered.  The class is to be taken at your own pace.  It is lighthearted, positive and fun.  Includes flow with focus on proper alignment.  Appropriate for all levels from beginner through advanced students, and designed for all ages and fitness levels.
Karin Eisen The Treehouse
10:45 am Thu 75 Min Main Studio Yin Yoga
Yin Yoga -A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.
Terri Adler The Treehouse
11:00 am Sun 75 Min Main Studio Yin Yoga
Yin Yoga -A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.
Terri Adler The Treehouse
7:15 pm Tue 75 Min Main Studio Yin Yoga
Yin Yoga -A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.
Sally Miller The Treehouse
9:15 am Sat 90 Min Main Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Bob Lonsdale The Treehouse
6:30 pm Wed 90 Min Main Studio Hatha Yoga & Meditation
Hatha Yoga & Meditation  - A Hatha class with the added benefit of meditation.  Learn how to channel your energy and enjoy the relaxing benefits of meditation.  Appropriate for all levels.
Erin Hearty The Treehouse
11:00 am Mon 60 Min Main Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Carol Hageman The Treehouse
12:15 pm Thu 75 Min Main Studio Anusara Style
Anusara Style - This is a strong class, but modifications are offered.  The class is to be taken at your own pace.  It is lighthearted, positive and fun.  Includes flow with focus on proper alignment.  Appropriate for all levels from beginner through advanced students, and designed for all ages and fitness levels.
Deb Kurilla The Treehouse
11:00 am Fri 75 Min Main Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Susanne Paulovic The Treehouse
12:00 pm Tue 75 Min Main Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Susanne Paulovic The Treehouse
10:45 am Tue 60 Min Main Studio Beginner Yoga
Beginner Yoga / Yoga 101  - A Hatha class designed for those who have never tried Yoga before, or those who need a refresher.  This class provides a safe space to learn the basics:  breath, fundamental poses (asanas), and alignment principles.  The classes are moderately paced, fun and thoroughly instructive.
Susanne Paulovic The Treehouse
11:00 am Wed 60 Min Main Studio Beginner Yoga
Beginner Yoga / Yoga 101  - A Hatha class designed for those who have never tried Yoga before, or those who need a refresher.  This class provides a safe space to learn the basics:  breath, fundamental poses (asanas), and alignment principles.  The classes are moderately paced, fun and thoroughly instructive.
Carol Hageman The Treehouse
7:15 pm Thu 75 Min Main Studio Beginner Yoga
Beginner Yoga / Yoga 101  - A Hatha class designed for those who have never tried Yoga before, or those who need a refresher.  This class provides a safe space to learn the basics:  breath, fundamental poses (asanas), and alignment principles.  The classes are moderately paced, fun and thoroughly instructive.
Sally Miller The Treehouse
12:15 pm Fri 60 Min Main Studio IM=X Pilates Mat & Yoga Fusion
IM=X Pilates Mat & Yoga Fusion  - Get the best of both practices in this fusion class which includes the core focus, muscle stretching and strengthening of IM=X Pilates and the flexibility, breathing and relaxation techniques of Hatha Yoga.  Appropriate for all levels.
Bob Lonsdale The Treehouse
5:00 pm Thu 45 Min Main Studio Pilates Mat Express

Pilates Mat/Mat Express  - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”.  Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results.  Create longer, leaner, stronger muscles, and increased flexibility and mobility.  Pilates Mat Express is a shorter (45min.) version of the Pilates mat class.

Marie Stryjak The Treehouse
5:00 pm Tue 45 Min Main Studio Pilates Mat Express

Pilates Mat/Mat Express  - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”.  Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results.  Create longer, leaner, stronger muscles, and increased flexibility and mobility.  Pilates Mat Express is a shorter (45min.) version of the Pilates mat class.5:00p

Marie Stryjak The Treehouse
8:00 am Sat 60 Min Pilates Studio IM=X Pilates Reformer – all levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Bob Lonsdale The Treehouse
9:15 am Fri 60 Min Pilates Studio IM=X Pilates Reformer – all levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Bob Lonsdale The Treehouse
5:30 pm Mon 60 Min Pilates Studio IM=X Pilates Reformer – all levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Colby Smith The Treehouse
9:15 am Mon 60 Min Pilates Studio IM=X Pilates Reformer – all levels
IM=X Pilates Reformer – all levels – IM=X stands for Integrated Movement Exercise, and was developed as a bridge between fitness training and the Classic Pilates Method.  The benefits are the combination of the stability, muscular lengthening, and flexibility of Pilates with the added elements of strength and cardiovascular training.
Bob Lonsdale The Treehouse
8:30 am Sun 60 Min Pilates Studio Classic Pilates Reformer – Level II
Classic Pilates Reformer – Level II (intermediate) – Continued exercise progression from the Level I program.  For students who have knowledge of Reformer exercises and want a greater challenge.  A Level I instructor will inform the student when she/he is ready to progress to Level II.
Beth Butterworth The Treehouse
8:45 am Thu 60 Min Pilates Studio Classic Pilates Reformer – Level II
Classic Pilates Reformer – Level II (intermediate) – Continued exercise progression from the Level I program.  For students who have knowledge of Reformer exercises and want a greater challenge.  A Level I instructor will inform the student when she/he is ready to progress to Level II.
Beth Butterworth The Treehouse
9:15 am Tue 60 Min Pilates Studio Classic Pilates Reformer – Level II
Classic Pilates Reformer – Level II (intermediate) – Continued exercise progression from the Level I program.  For students who have knowledge of Reformer exercises and want a greater challenge.  A Level I instructor will inform the student when she/he is ready to progress to Level II.
Marie Stryjak The Treehouse
10:00 am Thu 60 Min Pilates Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Marie Stryjak The Treehouse
8:00 am Tue 60 Min Pilates Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Beth Butterworth The Treehouse
6:00 pm Tue 60 Min Pilates Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Marie Stryjak The Treehouse
9:45 am Sun 60 Min Pilates Studio Classic Pilates Reformer – Level I
Classic Pilates Reformer – Level I (beginner)  - Develop muscular strength, flexibility, balance, and core strength while learning a series of exercises on this apparatus designed by Joseph Pilates, which utilizes springs, a moving carriage, and straps to effectively work the body.
Beth Butterworth The Treehouse
12:30 pm Sun 75 Min Main Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Terri Adler The Treehouse

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ginny-widg “Meeting your tribe” is when you make a connection with people who are likeminded, share the same energy as you, and understand your journey. Yoga is where I found “my tribe”.

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