Looks like you really want to get moving, huh? Good for you! Below are all classes you are looking for!

Time Day Length Room Class Name Instructor Location
7:50 am Sun 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Jennifer Cahalin Doylestown
9:30 am Thu 60 Min Sports Performance Arena ZONE Power
ZONE Power - Elite fitness! Programming is designed by a Certified Strength and Conditioning coach. Each class will incorporate Power exercises. Olympic Lifts, powerlifting, and plyometric’s. Mixed together to provide you with the ultimate POWER workout.  Experienced exercisers only please. 25-hour advanced sign-up required;  additional fees apply.
Angela Desumma Doylestown
7:30 pm Tue 60 Min GX Studio Bokwa
Bokwa - Bokwa combines cardio conditioning, strength training and flexibility. It integrates customary African dance with boxing maneuvers. The name is a combination of "BO," a term for light boxing and "KWA," symbolizing the traditional South African dance Kwaito.   Move, groove, and party your way to fitness in this awesome workout!
Huda Sleiman Doylestown
5:30 pm Thu 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson Doylestown
5:30 pm Thu 60 Min ZONE Room ZONE Strength
ZONE Strength - Intense Functional training at its best. Utilizing a combination of cardio, body-weight exercises and weight training, this class will incorporate the tenets of strength and conditioning to give you a muscle building, calorie burning kick butt hour. Warning – Competitive spirit is required! 25-hour advanced sign-up required;  additional fees apply.
Brian Koons, Kristin Stewart Doylestown
6:00 pm Tue 60 Min ZONE Room ZONE Strength
ZONE Strength - Intense Functional training at its best. Utilizing a combination of cardio, body-weight exercises and weight training, this class will incorporate the tenets of strength and conditioning to give you a muscle building, calorie burning kick butt hour. Warning – Competitive spirit is required! 25-hour advanced sign-up required;  additional fees apply.
Brian Koons Doylestown
6:00 am Thu 75 Min Performance Arena ZONE Power
ZONE Power - Elite fitness! Programming is designed by a Certified Strength and Conditioning coach. Each class will incorporate Power exercises. Olympic Lifts, powerlifting, and plyometric’s. Mixed together to provide you with the ultimate POWER workout.  Experienced exercisers only please. 25-hour advanced sign-up required;  additional fees apply.  
Angela Desumma, Steve Verano Doylestown
6:00 am Tue 75 Min Performance Arena ZONE Power
ZONE Power - Elite fitness! Programming is designed by a Certified Strength and Conditioning coach. Each class will incorporate Power exercises. Olympic Lifts, powerlifting, and plyometric’s. Mixed together to provide you with the ultimate POWER workout.  Experienced exercisers only please. 25-hour advanced sign-up required;  additional fees apply.  
Angela Desumma, Steve Verano Doylestown
9:30 am Fri 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Panacio Doylestown
8:30 am Fri 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Panacio Doylestown
6:00 am Fri 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Panacio Doylestown
9:00 am Thu 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Zone Staff Doylestown
9:15 am Wed 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Panacio Doylestown
6:00 am Wed 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Harris Doylestown
9:30 am Tue 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Shawn Harrison Doylestown
9:00 am Mon 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Zone Staff Doylestown
6:00 am Mon 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Zone Staff Doylestown
8:45 am Sun 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Zone Staff Doylestown
7:45 am Sat 60 Min ZONE Room ZONE Endurance
ZONE Endurance - A one-of-a-kind workout broken into intervals of cardiovascular and stamina training, using a variety of equipment including stair climbers, rowing machines, TRX suspension training™ and free weights to tone your body and gain energy throughout the day. 25-hour advanced sign-up required;  additional fees apply.
Kristin Harris Doylestown
9:15 am Sat 60 Min ZONE Room ZONE Strength
ZONE Strength - Intense Functional training at its best. Utilizing a combination of cardio, body-weight exercises and weight training, this class will incorporate the tenets of strength and conditioning to give you a muscle building, calorie burning kick butt hour. Warning – Competitive spirit is required! 25-hour advanced sign-up required;  additional fees apply.
Brian Koons, Kristin Stewart Doylestown
1:00 pm Fri 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Lisa Pensa Doylestown
11:30 am Fri 60 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Amy McGahran Doylestown
7:30 pm Thu 60 Min Group X Studio Zumba®
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Kimberly Morgan Doylestown
6:30 pm Thu 75 Min Yoga Studio Restore and Renew
Restore and Renew  - This is a practice that uses props to support the body in all poses promoting stillness rather than action, deep release and complete relaxation.  The deceptively simple poses unlock and release tension along your spine from your tailbone to your neck.  Benefits of regular practice include relief from chronic pain, stress, headaches and more.
Yoga Staff Doylestown
4:45 pm Thu 45 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Amy McGahran Doylestown
11:15 am Thu 60 Min Group X Studio Zumba® Gold
Zumba® Gold - This class offers the best of both worlds—the awesome Zumba experience with the benefits of low impact, basic choreography.  It’s an easy-to-follow, health boosting dance-fitness program for baby boomers as well as beginners.
Paul M. Elkin Doylestown
6:00 am Thu 60 Min Group X Studio Total Body Blast
Total Body Blast - Enjoy the early morning in this cardio and strength interval workout that will kick your fitness level up a few notches.  Appropriate for all fitness levels.
Ann Krisher Doylestown
6:45 pm Wed 75 Min Yoga Studio Hot Vinyasa
Hot Vinyasa   - Vinyasa is a fluid, strong yoga practice for the body, mind and spirit.  In this class, the room will be heated over 90 degrees to facilitate the practice and to assist in flushing toxins from the body.
Deborah Perisho Doylestown
1:00 pm Wed 60 Min Spinning Studio Tabata Spin®
Tabata Spin - Try Spinning® ”tabata” style!  This class is uses quick bursts of work followed by quick recovery intervals.  Burn hundreds of calories and have a blast on your bike!
Gail Brown Doylestown
4:45 pm Tue 45 Min Group X Studio Dance Rhythms
This cardio based dance class will have you burning calories to several styles of dance, including jazz, hip hop, Broadway, party dances and even some ballet for balance.  Easy to learn steps make it easy for all levels to have fun!
Kristin Harris Doylestown
1:00 pm Tue 60 Min Group X Studio Group Kick®
Group Kick® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!  No prior kickboxing experience required!
Teresa Whitcomb Doylestown
7:30 am Sun 60 Min Yoga Studio Stretch Body and Mind
Stretch Body & Mind  -A physical and meditative discipline, comprised of a set of techniques that use the mind, senses and body to create a communication between "mind" and "body.  This is a Kundalini style class that is appropriate for all levels.
Ogden Kruger Doylestown
5:30 pm Thu 60 Min Yoga Studio Pilates Mat Express
Pilates Mat/Mat Express  - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”.  Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results.  Create longer, leaner, stronger muscles, and increased flexibility and mobility.  Pilates Mat Express is a shorter (45min.) version of the Pilates mat class.
Colleen Crunkleton Doylestown
9:15 am Thu 60 Min Fitness Floor Smart STRIVE and Abs
Smart STRIVE & Abs    -Smart Strength in 1,2,3! Enjoy this fast paced STRIVE class that increases your heart rate while you get an efficient strength training workout.  
Tracey Kling Doylestown
6:15 pm Wed 45 Min Spinning Studio Express Performance Spin
Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.
Steve Nowmos Doylestown
8:30 am Tue 50 Min Grouip X Studio Spring Into Action/Ball Tech
Spring Into Action/Ball Tech (50 min.) - Shake up your routine, challenge your body. Intervals incorporating the trampoline for a low impact workout that will strengthen your cardio system.  Add balance, strength and agility with many different exercise balls to enhance your core beyond imagination.  Bring your smiles and your laughing muscles.  FUN FUN FUN!
Joanna Abbott Doylestown
9:00 am Sun 60 Min Group X Studio Group Kick®
Group Kick® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!  No prior kickboxing experience required!
Heather Costigan Doylestown
09:15 am Wed 90 Min Spinning Studio/Zone Bikes and Bells
Bikes and Bells - A balanced blend of cardio endurance and strength training, this Spinning® fusion class is designed to increase cardio conditioning, increase metabolism by developing a denser muscle mass, increase mobility, flexibility, and strength, and increase your overall  functional training benefits. Appropriate for all fitness levels, including Kettlebell beginners.  Class is 50 minutes of Spinning®, followed by 45 minutes of kettlebell training.
Mary Kroszner Doylestown
6:00 am Fri 45 Min Spinning Studio Tabata Spin and Tone
Tabata Spin and Tone - Try Spinning® ”tabata” style!  This class is 45 min long with 3 segments of progressive spin moves and the addition of tubing and body weight exercises off the bike between each segment.  Burn hundreds of calories and get the best of both worlds, cardio plus muscle.  
Joanna Abbott Doylestown
11:45 am Mon 45 Min Group X Studio Zumba® Gold
Zumba® Gold - This class offers the best of both worlds—the awesome Zumba experience with the benefits of low impact, basic choreography.  It’s an easy-to-follow, health boosting dance-fitness program for baby boomers as well as beginners.
Paul M. Elkin Doylestown
6:00 am Mon 60 Min Yoga Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Yoga Staff Doylestown
10:00 am Sat 90 Min CK Studio Karate – advanced level
Shotokan Karate is a martial art that emphasizes skill, self confidence, and patience through karate training. Three major aspects of present day Shotokan Karate include self defense, the physical art (Kata), and sport karate (Sparring).  Advanced karate is a 2-hour practice.
Sensei David Liddle Doylestown
07:00 pm Thu 90 Min CK Studio Karate – advanced level
Shotokan Karate is a martial art that emphasizes skill, self confidence, and patience through karate training. Three major aspects of present day Shotokan Karate include self defense, the physical art (Kata), and sport karate (Sparring).  Advanced karate is a 2-hour practice.
Sensei David Liddle Doylestown
07:00 pm Tue 90 Min CK Studio Karate – advanced level
Shotokan Karate is a martial art that emphasizes skill, self confidence, and patience through karate training. Three major aspects of present day Shotokan Karate include self defense, the physical art (Kata), and sport karate (Sparring).  Advanced karate is a 2-hour practice.
Sensei David Liddle Doylestown
07:00 pm Thu 60 Min CK Studio Karate – beginner level
Shotokan Karate is a martial art that emphasizes skill, self confidence, and patience through karate training. Three major aspects of present day Shotokan Karate include self defense, the physical art (Kata), and sport karate (Sparring).  Beginner practice is for white, orange and yellow belts.  Beginner level karate classes are now included in membership, and are open to all members at no additional charge.
Sensei David Liddle Doylestown
07:00 pm Tue 60 Min CK Studio Karate – beginner level
Shotokan Karate is a martial art that emphasizes skill, self confidence, and patience through karate training. Three major aspects of present day Shotokan Karate include self defense, the physical art (Kata), and sport karate (Sparring).  Beginner practice is for white, yellow and orange belts.  Beginner level karate classes are now included in membership, and are open to all members at no additional charge.
Sensei David Liddle Doylestown
01:00 pm Fri 75 Min Yoga Studio Better Barre
Designed to balance your body and mind while strengthening and lengthening your entire body!  The modified barre work tones and strengthens the lower body, the Pilates targets the core, and Yoga tones and stretches the upper body.
Susanne Paulovic Doylestown
01:00 pm Wed 60 Min Yoga Studio Yoga Gently
Yoga Gently  - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.
Carol Hageman Doylestown
01:00 pm Mon 60 Min Yoga Studio Yoga Gently
Yoga Gently  - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.
Carol Hageman Doylestown
05:15 pm Tue 75 Min Yoga Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Bob Lonsdale Doylestown
9:15 am Mon 75 Min Yoga Studio Vinyasa II
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Colby Smith Doylestown
08:45 am Tue 60 Min Yoga Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Marianne Impal Doylestown
05:30 pm Fri 75 Min Yoga Studio Hot Vinyasa
Hot Vinyasa   - Vinyasa is a fluid, strong yoga practice for the body, mind and spirit.  In this class, the room will be heated over 90 degrees to facilitate the practice and to assist in flushing toxins from the body.
Deborah Perisho Doylestown
06:15 pm Mon 75 Min Yoga Studio Hot Vinyasa
Hot Vinyasa   - Vinyasa is a fluid, strong yoga practice for the body, mind and spirit.  In this class, the room will be heated over 90 degrees to facilitate the practice and to assist in flushing toxins from the body.
Sandy Rowshan Doylestown
09:45 am Fri 75 Min Yoga Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Deanna Tuefel Doylestown
06:45 pm Tue 75 Min Yoga Studio Hatha Yoga & Meditation
Hatha Yoga & Meditation  - A Hatha class with the added benefit of meditation.  Learn how to channel your energy and enjoy the relaxing benefits of meditation.  Appropriate for all levels.
Bob Lonsdale Doylestown
10:45 am Wed 75 Min Yoga Studio Hatha Yoga & Meditation
Hatha Yoga & Meditation  - A Hatha class with the added benefit of meditation.  Learn how to channel your energy and enjoy the relaxing benefits of meditation.  Appropriate for all levels.
Don Ferleger Doylestown
06:00 am Wed 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Deborah Perisho Doylestown
09:00 am Sun 75 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Yoga Staff Doylestown
08:30 am Sat 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Marianne Impal Doylestown
05:30 pm Wed 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Sandy Gatto Doylestown
10:30 am Sun 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Yoga Staff Doylestown
05:00 pm Mon 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Suzanne Brett Doylestown
10:00 am Tue 60 Min Yoga Studio Beginner Yoga
Beginner Yoga / Yoga 101  - A Hatha class designed for those who have never tried Yoga before, or those who need a refresher.  This class provides a safe space to learn the basics:  breath, fundamental poses (asanas), and alignment principles.  The classes are moderately paced, fun and thoroughly instructive.
Carol Hageman Doylestown
10:00 am Thu 60 Min Yoga Studio Ashtanga Yoga
Ashtanga Yoga  - A continuous, flowing practice with poses and variations selected from the primary and secondary Ashtanga sequences.  Ashtanga is a strong, athletic form of yoga that works strength, flexibility, breath and heat.  This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.
Yoga Staff Doylestown
9:15 am Wed 75 Min Yoga Studio Vinyasa Yoga
Tamara Nicholson Doylestown
8:30 am Mon 45 Min Group X Studio TNT – Tighten and Tone
TNT – Tighten and Tone  -A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.
Joanna Abbott Doylestown
08:15 am Sat 60 Min Group X Studio The NEXT Step
The NEXT Step  - A 45 minute step class built around a “base” routine that evolves over several months.  Students have plenty of options:  high versus low moves, simple  versus complex choreography.  Stick to the basics or add the “bells and whistles”. It’s up to you!
Teresa Whitcomb Doylestown
05:30 pm Wed 45 Min Group X Studio Tabata Training
Tabata Training  -The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best!   Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Ellen Book O’Neill Doylestown
05:45 pm Mon 30 Min Group X Studio Tabata Training
Tabata Training  -The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best!   Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups.   Every fitness level will be challenged and you will not be bored.
Ellen Book O’Neill Doylestown
09:30 am Mon 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Teresa Whitcomb Doylestown
07:45 am Wed 45 Min Group X Studio Step
Step  -Great cardiovascular workout. All levels welcome
Sue Griffin Doylestown
09:30 am Fri 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Kelly Imperato Doylestown
10:30 am Fri 45 Min Group X Studio Sculpt
Sculpt   -Intense weight training which improves muscular strength and endurance.   All levels.
Amy McGahran Doylestown
10:30 am Wed 45 Min Group X Studio Sculpt
Sculpt   -Intense weight training which improves muscular strength and endurance.   All levels.
Ellen Hill Doylestown
06:30 pm Thu 60 Min Group X Studio Freestyle Kick
Free Style Kick  -This fun fusion class of martial arts and kickboxing movements will kick your routine up a notch! Get fit and let go of stress while learning proper punching and kicking techniques all to the beat of today’s current, energetic music.  No experience requires—this is an “all-levels” class!
Sue Griffin Doylestown
09:30 am Wed 60 Min Group X Studio Cardio Craze
Cardio Craze - Utilizing various modes of aerobic activity, including basic Step, AKB, hi/lo, tabatas and some resistance training, you will be challenged to go out of your comfort zone by performing high intensity intervals in order to increase your aerobic capacity, calorie burn and overall fitness.
Ellen Hill Doylestown
12:00 pm Wed 45 Min Group X Studio Silver Sneakers® Yoga/Stretch
Silver Sneakers® Yoga/Stretch  -  Progress through seated and standing yoga poses designed to increase flexibility, balance and range of movement, plus restorative breathing exercises and relaxation at the end.
Barbara Weikamp Doylestown
12:15 pm Thu 45 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Ann Krisher Doylestown
10:45 am Mon 45 Min Group X Studio Silver Sneakers® Strength and Range of Motion
Silver Sneakers® Strength and Range of Motion  -  A variety of exercises to increase strength and range of motion. A chair is used for sitting or standing support.
Amy McGahran Doylestown
10:15 am Sun 60 Min Group X Studio Zumba®
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Mary Tawa, Susan Grant Doylestown
7:15 pm Wed 60 Min Group X Studio Zumba®
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Frances Boffa Doylestown
08:45 am Fri 45 Min Group X Studio Zumba® (45 min.)
Zumba®   - Combine high energy, international music with unique moves and combinations and dance  your worries away. Based on the principle that exercise should be "FUN AND EASY TO DO"!
Suzanne Safran Doylestown
09:00 am Thu 60 Min Group X Studio Group Kick®
Group Kick® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!  No prior kickboxing experience required!
Teresa Whitcomb Doylestown
06:30 pm Tue 60 Min Group X Studio Group Kick®
Group Kick® - Bring it on! This electric 60-minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group Kick will knock you out!  No prior kickboxing experience required!
Heather Costigan Doylestown
01:00 pm Thu 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Lisa Pensa Doylestown
01:00 pm Mon 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Julie Stein Doylestown
09:15 am Sat 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Teresa Whitcomb Doylestown
10:00 am Thu 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Adrianna Parsons Doylestown
06:15 pm Wed 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson Doylestown
06:15 pm Mon 60 Min Group X Studio Group Power®
Group Power®  - Your hour of power!   A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels.
Joanne Atkinson Doylestown
09:30 am Tue 60 Min Group X Studio Boot Camp/Cardio Surprise
Boot Camp/Cardio Surprise   - A full body blast – cardio and strength with surprise features!  Test your limits here!
Gail Brown Doylestown
10:30 am Sat 60 Min Group X Studio Bokwa
Bokwa - Bokwa combines cardio conditioning, strength training and flexibility. It integrates customary African dance with boxing maneuvers. The name is a combination of "BO," a term for light boxing and "KWA," symbolizing the traditional South African dance Kwaito.   Move, groove, and party your way to fitness in this awesome workout!  
Group X Staff Doylestown
07:30 pm Mon 60 Min Group X Studio Group Blast®
Group Blast® - 60 minutes of highly effective athletic training utilizing the Step that will get your heart pounding and swat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy.  HAVE A BLAST!
Joanne Atkinson Doylestown
10:00 am Mon 30 Min Fitness Floor FitStop – Stability Ball Blast
FitStop - Stability Ball Blast   - 30 minutes of ball exercises on the fitness floor.  Come work your core, balance and more!
Ann Krisher Doylestown
5:30 pm Thu 60 Min Fitness Floor STRIVE Surprise
STRIVE Surprise & Abs -A class full of surprises! The format is up to the instructor each week. They will design a creative, fun, efficient format to give you a great workout.
Kristin Stewart Doylestown
9:15 am Tue 60 Min Fitness Floor Smart STRIVE & Abs
Smart STRIVE & Abs    -Smart Strength in 1,2,3! Enjoy this fast paced STRIVE class that increases your heart rate while you get an efficient strength training workout.
Kristin Panacio Doylestown
9:15 am Mon 60 Min Fitness Floor STRIVE Cardio Mix
STRIVE Cardio Mix -A great mix of strength training and cardio exercise that will pump up your metabolism!  Grab your heart rate monitor and join us for this super cross-conditioning class!
Ann Krisher Doylestown
5:30 pm Tue 60 Min Fitness Floor STRIVE Plus+
STRIVE PLUS+ - work on core, balance, heart rate, and stability with this newly redesigned STRIVE class!  All levels welcome.
Kristin Stewart Doylestown
5:30 pm Mon 60 Min Fitness Floor Smart STRIVE and Abs
Smart STRIVE & Abs    -Smart Strength in 1,2,3! Enjoy this fast paced STRIVE class that increases your heart rate while you get an efficient strength training workout.
Fitness Staff Doylestown
11:30 am Mon 60 Min Yoga Studio Pilates Mat & Yoga Fusion
Pilates Mat & Yoga Fusion  - Get the best of both practices in this fusion class which includes the core focus, muscle stretching and strengthening of Pilates and the flexibility, breathing and relaxation techniques of Hatha Yoga.  Appropriate for all levels.
Suzanne Brett Doylestown
08:45 am Thu 60 Min Yoga Studio Pilates Mat & Yoga Fusion
Pilates Mat & Yoga Fusion  - Get the best of both practices in this fusion class which includes the core focus, muscle stretching and strengthening of Pilates and the flexibility, breathing and relaxation techniques of Hatha Yoga.  Appropriate for all levels.
Suzanne Brett Doylestown
05:30 pm Tue 45 Min Group X Studio Pilates Plus Express
Pilates Plus – Traditional Pilates mat exercises, as well as exercises adapted from the Reformer and other Pilates apparatus, combined using the addition of small equipment.  Pilates experience recommended.  Pilates Plus Express is a 45-minute version of class.
Elaine Marucci Doylestown
10:30 am Tue 60 Min Group X Studio Pilates Plus
Pilates Plus – Traditional Pilates mat exercises, as well as exercises adapted from the Reformer and other Pilates apparatus, combined using the addition of small equipment.  Pilates experience recommended.
Beth Butterworth Doylestown
07:00 am Tue 60 Min Yoga Studio Pilates Mat – Level II
Pilates Mat/Mat Express  - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”.  Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results.  Create longer, leaner, stronger muscles, and increased flexibility and mobility.  Pilates Mat Express is a shorter (45min.) version of the Pilates mat class.  Level II classes are designed for intermediate/advanced Pilates participants.
Amy McGahran Doylestown
09:15 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Mary Kroszner Doylestown
08:00 am Wed 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Mary Kroszner Doylestown
08:00 am Sat 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Spinning Staff Doylestown
06:00 am Thu 45 Min Spinning Studio Express Performance Spinning®
Express Performance Spinning® - 45 minutes of high energy indoor cycling at its BEST!  Designed for experienced spinners looking for a quick and challenging workout!  
Kristin Perkins Doylestown
09:00 am Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Gail Brown Doylestown
06:15 pm Tue 45 Min Spinning Studio Express Performance Spin
Express Performance Spin -This 45-minute class is all on the bike and geared towards experienced spinners, outdoor cyclists, and gym enthusiasts looking for a challenging cardio and strength workout off-season and year round.
Kristin Perkins Doylestown
09:15 am Tue 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Mary Ermigiotti Doylestown
06:15 pm Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Susan Silverman Doylestown
12:00 pm Mon 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Julie Stein Doylestown
08:00 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Mary Kroszner Doylestown
06:00 am Tue 60 Min Spinning Studio Spinning®

Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.

Spinning Staff Doylestown
06:00 pm Thu 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Jennifer Cahalin Doylestown
09:00 am Sun 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Spinning Staff Doylestown
09:15 am Fri 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Mary Kroszner Doylestown
09:15 am Thu 60 Min Spinning Studio Spinning®
Spinning® - High energy indoor cycling at its BEST!  Get into class and work in a variety of heart rate training zones – find a different road each time!  25-hour advance sign up required for all Spin classes.  For those new to spinning, an Intro to Spin class is highly recommended.  Please see Member Services for details.
Susan Silverman Doylestown
09:45 am Sat 75 Min Yoga Studio Vinyasa
Vinyasa -A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga.  This class includes sun salutations and sometimes inversions and/or arm balances.
Deborah Perisho Doylestown
01:00 pm Tue 75 Min Yoga Studio Anusara Style
Anusara Style  - This is a strong class, but modifications are offered. The class is to be taken at your own pace.  It is lighthearted, positive, and fun.  Includes flow with focus on proper alignment.  Appropriate for all levels from beginner through advanced students, and great for all ages.
Karin Eisen Doylestown
08:30 am Fri 60 Min Yoga Studio Hatha Yoga
Hatha Yoga -Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Appropriate for all levels.
Marianne Impal Doylestown

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Experience Cornerstone

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Member Spotlight

john-devan-shulby-featFrom preparing for football camp to improving strength, weekly training sessions are getting this brother-sister team closer to their goals.

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