Come and discover your own “moment of Zen” in one of our many Yoga workshops. Each session we offer a variety of unique programs, geared toward specific populations, offering an introduction to a specialized form of practice, or combining elements of Yoga with other disciplines in challenging fusion programs. If you are looking to expand your Yoga practice and philosophy, there is simply no place better than the Cornerstone Clubs in Doylestown, New Hope & The TreeHouse, and Warrington.


What is a Probiotic?

October 25, 2014

A gust out of balance is at the root of most diseases and probiotics are the cure. Join us and find out how to make your own probiotics as well as discover the solutions to a host of health issues.

October 25, 2014

Days: Saturday

Time: 1:00 PM to 3:00 PM

Location: The Center for Wellbeing

Instructor: Rose Orrell

Registration Fee: $25 member , $25 non-member

Restorative Yoga and Therapeutic Massage

October 26, 2014

Give yourself permission to relax. Restorative yoga poses, done with the use of props like bolsters and blankets, support the body while allowing recovery, repair, relaxation, and release. As Megan takes you through the yoga postures, Lorrie Cole will massage each participant to allow even the deepest layers of tension to be released.

October 26, 2014

Days: Sunday

Time: 6:00 PM to 7:00 PM

Location: The Center for Wellbeing

Instructor: Megan McClure

Registration Fee: $25 member , $25 non-member

Meditation 1-2-3

November 6, 2014 through November 30, 2014

Would you like to learn how to beat mental and physical stress? In three weeks, you can learn the 5 principles to a successful meditation practice. This informational and supportive series offers weekly and at-home practices, Q&A, and online teacher/group support. Meditation is truly a gift to yourself – your time is now!

November 6, 2014 through November 30, 2014

Days: Thursday

Time: 6:00 PM to 7:00 PM

Location: The TreeHouse

Instructor: Deb Kurilla

Registration Fee: $49 member , $59 non-member

Beginners AcroYoga

November 8, 2014

Lean into the support of your fellow yogis and learn to balance, trust and fly with ease with this introduction to partner acrobatic balances, supported inversions, therapeutic stretches and more. No Partner needed to attend. Class taught by Carolyn Cohen & Dion Boehm.

November 8, 2014

Days: Saturday

Time: 1:30 PM to 3:30 PM

Location: The Center for Wellbeing

Registration Fee: $35 member , $35 non-member

Food Combining

November 15, 2014

Learn not only what to eat but how to eat with digestive expert and holistic health practitioner Rose Orrell. She’ll take you through the “dos and don’ts” of proper food combining, learning to achieve optimal balance and find a permanent solution to many ailments including GERD, reflux, constipation and that dreaded food coma.

November 15, 2014

Days: Saturday

Time: 1:00 PM to 3:00 PM

Location: The Center for Wellbeing

Instructor: Rose Orrell

Registration Fee: $25 member , $25 non-member

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Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

terry-featI have so much energy, feel better physically and mentally than I have in many years, and have lost 45 poundsMy daughter said she cannot remember when I was so happy and upbeat. My son said I look like an entirely different person."

> Read Terry's Story ...

Photos & Video

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