Come and discover your own “moment of Zen” in one of our many Yoga workshops. Each session we offer a variety of unique programs, geared toward specific populations, offering an introduction to a specialized form of practice, or combining elements of Yoga with other disciplines in challenging fusion programs. If you are looking to expand your Yoga practice and philosophy, there is simply no place better than the Cornerstone Clubs in Doylestown, New Hope & The TreeHouse, and Warrington.


Kundalini Women’s Retreat (Master Class)

May 3, 2014 through May 4, 2014

Inhale Love, Exhale Gratitude: A Sacred Circle of Women

This fun and inspiring weekend with Ogden Kruger follows the Kundalini Tradition of Women from all over the world as we gather to share our stories, heal, and transform through this beautiful combination of yoga, chanting, meditation, and journaling. Learn the science and techniques behind Kundalini Yoga and share secrets and modern wisdom on health, happiness, and a deeper spiritual connection! Come laugh, breathe, stretch, and experience stillness, clarity, and inner peace. No previous yoga experience necessary- all levels welcome!

Saturday May 3rd at The Treehouse
Saturday May 4th at Cornerstone Doylestown

$25.00 for each individual session or $45.00 for both.
Pre-Registration Required. Call 215-862-2200 to register.

May 3, 2014 through May 4, 2014

Days: Saturday, Sunday

Time: 1:00 PM to 3:00 PM

Location: The TreeHouse, 419 South York Road, New Hope, PA 18938

Instructor: Ogden Kruger

Registration Fee: $25 for one session / $45 for both member , $25 for one session / $45 for both non-member

Yoga to the Rescue (4 Week Series)

May 8, 2014 through May 29, 2014

Yoga to the Rescue: Move out of Pain and into Freedom - Feel Good from Head to Toe

Come with your aches and pains and learn how to heal and prevent them in this 4 Week Yoga Series with Deb Kurilla. This therapeutic series is suitable for anyone. No yoga experience required.

These classes are designed specifically to help participants gain a deeper understanding of how common misalignments in the physical body create all types of pain and chronic discomfort. Everyone will take home effective tools and practices to continue the healing process long after the workshop ends.

Pre-registration is required. Call 215-862-2200 to sign up!

May 8, 2014 through May 29, 2014

Days: Thursday

Time: 6:00 PM to 7:00 PM

Location: The TreeHouse, 419 South York Road, New Hope, PA 18938

Instructor: Deb Kurilla

Registration Fee: $59 member , $75 non-member

Aerial Yoga – all levels

April 22, 2014 through May 17, 2014

This class series is perfect for beginners though intermediate Aerial Yoga students.  The class is structured in a progression of poses and the student can keep it at a fundamental level, or can progress into the more advanced variations of the poses!  A great class for all levels and lots of fitness fun!  Maximum 8 participants;  all levels welcome.

 

Two Training Times to choose from:

Tuesdays, 7:30-8:30pm

Saturdays, 11:30am-12:30pm

April 22, 2014 through May 17, 2014

Days: Tuesday, Saturday

Location: New Hope - ZONE room

Instructor: Suzanne Brett

Registration Fee: $59.00 member , $75.00 non-member

Prenatal/Postnatal Yoga

April 27, 2014 through June 8, 2014

This class is devoted to prenatal and recently postnatal yogis of every fitness level.  Each class will focus on stretching and strengthening the muscles of the body as it prepares for and recovers from the childbirth experience.  Relaxation and deep breathing techniques are also taught.  Spouses and birth coaches are also invited to register for this workshop!  Maximum 10 participants.  No class Memorial Day weekend.

April 27, 2014 through June 8, 2014

Days: Sunday

Time: 10:30 am to 11:30 am

Location: Warrington - Yoga Studio

Instructor: Dawn Greenly

Registration Fee: $FREE - advance registration required member , $79.00 non-member

Namaste Baby – Infant/Caregiver Yoga Workshop

April 27, 2014 through June 8, 2014

Namaste Baby is a mother-infant yoga workshop that promotes a better bond through physical movement and emotional connectedness.  Asana work will be geared towards achieving a better sense of balance and wellbeing throughout the body, and mothers will develop a more complete understanding of how to interact with their babies in a positive, proactive sense.  Asana work with toddlers also improves strength, coordination, balance and problem solving for the infant and mother. Babies of all ages will be able to rest more easily and more soundly, having physically expressed energy which naturally fatigues the body to allow for a deeper level of rest to occur.  For newborns to precrawlers.  Maximum 10 mother-infant pairs per class.  No class Memorial Day weekend.

April 27, 2014 through June 8, 2014

Days: Sunday

Time: 11:45 am to 12:30 pm

Location: Warrington - Yoga Studio

Instructor: Dawn Greenly

Registration Fee: $99.00 member , $119.00 non-member

Find a Class

Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

john-devan-shulby-featFrom preparing for football camp to improving strength, weekly training sessions are getting this brother-sister team closer to their goals.

> Read Devan & John's Story ...

Photos & Video

Want to take a peek inside the clubs? Check out our photo and video gallery here!> go