Can't commit to weeks of training? Sign up now for a One Day Wonder workshop and get some serious fitness BANG for your buck! These 60-90 minute "wonders" hit every muscle, push your cardio limits and are a total blast to boot. Give your routine a jolt and your attitude about fitness a kick in the you-know-what...you'll be glad you did!
"I can feel the impact that just 3 months of healthy living has had on my life. I am just getting started and I have no plans of stopping."
> Read Carol’s Story …
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