From yoga to sports-specific conditioning, the Cornerstone offers a variety of programs and workshops for kids and teens age 7-18. We know that lots of kids need more exercise; and studies show that reduced play time and increased “screen time” are contributing to a generation of less-than-healthy kids and teens. We hope to give every child a rewarding experience, showing them that being active and healthy can also be fun. Kids & Teens workshops run seasonally, so be sure to check back for the most up-to-date information. Workshops are open to Junior Members from any Cornerstone location and non-members as well. We encourage everyone to come see the fun things CornerKids has in store for this season! Please visit the CornerKids desk at Doylestown, or contact CornerKids Director, Donna Mazeika, to register; 215.794.3700

After School Weight Training for Teens

April 29, 2014 through June 5, 2014

Parents, are you looking for a program that will teach your teen proper workout technique and etiquette?  Students, are you feeling intimidated by all the choices on the fitness floor?  Then this is the class for you!  Join Dean for a twice-weekly workout that will demonstrate proper form, technique, and progression, while also focusing on how to manage fitness floor “rules”.  There are many different ways to get a great workout – this program is specifically designed to get students educated on all their options and how to maximize their efforts to meet their personal fitness goals.  (Plus they’ll get a killer workout while they are at it!).  Designed to be flexible to meet a student’s needs and a parent’s budget – purchase a 10-pack of classes so even if you miss 1 or 2 during the 6 weeks, you don’t lose out!  Maximum 10 participants;  for ages 14-17.

April 29, 2014 through June 5, 2014

Days: Tuesday, Thursday

Time: 3:00 pm to 4:00 pm

Location: New Hope - ZONE/Fitness Floor

Instructor: Dean Smith

Registration Fee: $175.00 member , $199.00 non-member

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Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

john-devan-shulby-featFrom preparing for football camp to improving strength, weekly training sessions are getting this brother-sister team closer to their goals.

> Read Devan & John's Story ...

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