Not for the faint of heart! That sums up our High Intensity Training programs. Each is designed to challenge you and get you to push past your limits and achieve things you may not have thought possible. From hard core circuit training and boot camp, to progressive strength and speed training, each of our High Intensity programs combines state-of-the-art techniques and equipment with the best of instruction. If you’re ready to take your fitness to the next level, these are the programs and workshops for you.


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Experience Cornerstone

Our Experience Cornerstone program is designed to get you familiar, integrated, and comfortable with your fitness journey at Cornerstone!  > go

Member Spotlight

ginny-widg “Meeting your tribe” is when you make a connection with people who are likeminded, share the same energy as you, and understand your journey. Yoga is where I found “my tribe”.

> Read Ginny's Story ...

Photos & Video

Want to take a peek inside the clubs? Check out our photo and video gallery here!> go