Designed for participants of all fitness levels, our General Fitness programs and workshops are small-group, progressive training at its finest. If you are looking for a tweak to your routine, or something to “fast forward” your fitness level, these programs are right for you. While Cornerstone’s classes and fitness floors are there to help meet your goals, our workshops and programs are that “something extra” that will truly motivate you, help you push past obstacles, and get further down your fitness path. We offer a diverse range of programs and workshops at all of our clubs, at all times of the day – we guarantee we’ve got just what you’re looking for!
Jun 24, 2013 through Aug 5, 2013
Join Cornerstone Personal Trainer Kristin Baldino for an early morning workout that will jumpstart your day! Class will be held at Sauerman Park and other nearby Doylestown parks and will utilize walking/running trails, fitness stations, and your own body weight for exercises. Bring a towel or mat for ab work and a pair of lightweight dumbells if you have them. Kristin will show you basic exercises while focusing on form to challenge and educate you and your muscles! Enjoy a great workout while also enjoying the great outdoors! This program is designed specifically for beginners looking to get into a good exercise routine this summer. Choose to workout one day or two each week – take each class at your own pace and feel great! Class will be held rain or shine, but in the event of severe weather, it will be held indoors at Cornerstone, Doylestown. No class on July 4th.
To register for this class, please visit the Doylestown Township Parks and Rec Department page here.
Jun 24, 2013 through Aug 5, 2013
Days: Monday, Thursday
Time: 6:00 am to 7:00 am
Location: Sauerman Park - Doylestown Township
Instructor: Kristin Baldino
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