The Important of Sleep, Hydration & Exercise (and the effects they have on your health)
Posted on Friday, March 17, 2017 under with No Comments
Learn the importance of proper sleep, hydration, and exercise and why they may be negatively impacting your weight and overall health.
**Part 2 of a 3 part series with Morgan Kingsbauer. Sign up for one session for $25 or save and sign up for all 3 for $60
Session 1: Healthy Eating Basics & How to Eat Healthy on the Go – 4/3
Session 3: Meal Planning Made Easy & How to Read Food Labels – 6/5