Ride & Zone for a Reason!

posted on March 28th, 2012
john-kocis**UPDATE** The Silent Auction is well underway here at Cornerstone, Doylestown! Visit the clubs to bid on these AMAZING gift donations from our generous, local community to help benefit John Kocis and his family! [Show slideshow] Help us support our member, John, April 13th & 20th at Cornerstone Doylestown!...

Cornerstone 5K – May 5th, 2012

posted on March 14th, 2012
5k-logoThe Cornertone Clubs 5K is a family friendly race that starts and finishes at The Health and Wellness Center in Warrington and takes you through the nearby neighborhood of Palimino Farms. The race benefits iRun4Life, a non-profit organization that assist’s elementary schools in promoting fun, non-competitive running programs that combat childhood obesity....

Arthritis & Weather

posted on March 5th, 2012
hot-rock-backThe most common pain complaint I have heard this past winter is from my arthritis clients. Almost all of my clients with arthritis have told me that they have had to in increase their pain medication this winter due to increased joint pain and stiffness. The problem is that no one seems to know why? This has become such a common phenomenon in our geographical area this year that it was recently addressed on a news segment. Here’s the deal…

Be A Hero

posted on March 1st, 2012
be-a-hero-web(Bucks County, PA) – On Saturday, April 28, The Cornerstone Clubs will join thousands of ‘HEROES’ taking to their bicycles during cycle classes across the country to participate in Wish Upon a Hero’s ‘Be a Hero 4.28.12’ nationwide cycling event. Each Cornerstone Club (Doylestown, New Hope, and Warrington) will host 1 cycling class beginning at 11:30am. Robin N. will host Warrington’s spin, Kristin P. will host Doylestown’s spin, and Gina R. will host New Hope’s spin...

Pull That Trigger!

posted on March 1st, 2012
sherry-sOur limitations are our own making. We get guilt-ridden and resentful because we are forced into doing things we don’t enjoy. What if it was only ourselves that was holding us back? Wow! If we stood in that spot our possibilities are endless. Everyday we wake up, we have choices...