The Zone functional training classes provide an ever-changing variety of workouts designed to enhance and complement all other training programs.

The Zone’s unique activities develop progressive fitness adaptations and measurable increases in strength, speed and endurance utilizing interval and circuit training formats.

The Zone is available at our Doylestown Club only. Please sign up for Zone classes no more than 25 hours before the class to reserve your spot by contacting our service desk. The Zone has an additional fee. Classes can be purchased individually for $7.50 or by packages of ten for $60. TEEN ZONE is priced at $6.50 per class or $49 for a 10 pack of classes. We also offer Zone Memberships, contact us for more information.
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Time Day Length Room Class Name Instructor Location
09:30 am Fri 60 Min Zone Room MuscleMax Triangle
MuscleMax Triangle  A Zone class designed to test your muscular limits!  Stations are set up in groups of three, focusing on upper body, lower body and core.
Clark Simons Doylestown
08:30 am Fri 60 Min Zone Room MuscleMax Triangle
MuscleMax Triangle  A Zone class designed to test your muscular limits!  Stations are set up in groups of three, focusing on upper body, lower body and core.
Clark Simons Doylestown
06:00 am Fri 60 Min Zone Room MuscleMax Triangle
MuscleMax Triangle  A Zone class designed to test your muscular limits!  Stations are set up in groups of three, focusing on upper body, lower body and core.
Clark Simons Doylestown
06:00 am Thu 60 Min Zone Room KettleBell Zone
KettleBell Zone – A Zone class that incorporates kettlebell training as a main component.  Some kettlebell experience recommended;  see Joanna with questions.
Joanna Abbott Doylestown
08:45 am Sun 60 Min Zone Room Core Triangle
Core Triangle - A Zone class designed to test your core limits! Stations are set up in groups of three, focusing on core & cardiovascular endurance and capacity.
Zone Staff Doylestown
09:15 am Tue 60 Min Zone Room Core Triangle
Core Triangle - A Zone class designed to test your core limits! Stations are set up in groups of three, focusing on core & cardiovascular endurance and capacity.
Shawn Harrison Doylestown
09:00 am Mon 75 Min Zone Room Big H.l.T.
Big HIT - You have tried the HIT, Core and Triangle several times and are ready for the Big HIT - a challenging format with additional stations/rotations.  For advanced participants.  
Clark Simons Doylestown
05:30 pm Tue 75 Min Zone Room Big H.I.T.
Big HIT - You have tried the HIT, Core and Triangle several times and are ready for the Big HIT - a challenging format with additional stations/rotations.  For advanced participants.  
Lisa Andersen Doylestown
06:00 pm Thu 60 Min Zone Room H.I.T./Pyramid
High Intensity Training(HIT)/Pyramid-  A cross-conditioning workout for members of all fitness levels which incorporates dynamic strength, power, and balance.  Class is structured with increasing time intervals as an additional challenge.
Clark Simons Doylestown
09:00 am Sat 60 Min Zone Room H.I.T.
High Intensity Training(HIT)-  A cross-conditioning workout for members of all fitness levels which incorporates dynamic strength, power, and balance.
Clark Simons Doylestown
07:45 am Sat 60 Min Zone Room H.I.T.
High Intensity Training(HIT)-  A cross-conditioning workout for members of all fitness levels which incorporates dynamic strength, power, and balance.
Clark Simons Doylestown
06:00 am Wed 60 Min Zone Room H.I.T.
High Intensity Training(HIT)-  A cross-conditioning workout for members of all fitness levels which incorporates dynamic strength, power, and balance.
Lisa Andersen Doylestown
06:00 am Mon 60 Min Zone Room H.I.T.
High Intensity Training(HIT)-  A cross-conditioning workout for members of all fitness levels which incorporates dynamic strength, power, and balance.
Joanna Abbott Doylestown

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